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Graeme Wheeler 10000m row

10,000

Meters

48:56.4

Time

2:26.8

Pace

552

Calories

122

Heart Rate

Average Watts111
Calories Per Hour680
Stroke Rate20
Stroke Count1015
Drag Factor163

November 12, 2024 18:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:56.4 10,000 2:26.8 111 680 20 122
1:10.6 250 2:21.2 124 727 21 98
1:11.3 500 2:22.6 121 715 20 107
1:10.3 750 2:20.6 126 733 20 111
1:10.1 1,000 2:20.2 127 737 21 114
1:09.7 1,250 2:19.4 129 744 20 117
1:09.0 1,500 2:18.0 133 758 22 118
1:09.2 1,750 2:18.4 132 754 21 119
1:08.3 2,000 2:16.6 137 772 21 120
1:08.4 2,250 2:16.8 137 770 21 121
1:08.0 2,500 2:16.0 139 778 21 125
1:33.7 2,750 3:07.4 53 483 18 104
1:28.5 3,000 2:57.0 63 517 18 100
1:07.6 3,250 2:15.2 142 787 21 113
1:07.3 3,500 2:14.6 144 793 21 121
1:07.6 3,750 2:15.2 142 787 21 124
1:07.4 4,000 2:14.8 143 791 21 126
1:07.3 4,250 2:14.6 144 793 22 128
1:07.5 4,500 2:15.0 142 789 21 128
1:07.3 4,750 2:14.6 144 793 21 130
1:07.1 5,000 2:14.2 145 798 21 132
1:44.6 5,250 3:29.2 38 431 17 110
1:34.9 5,500 3:09.8 51 476 18 103
1:06.2 5,750 2:12.4 151 818 22 121
1:06.6 6,000 2:13.2 148 809 23 129
1:06.7 6,250 2:13.4 147 807 23 133
1:06.5 6,500 2:13.0 149 812 22 136
1:06.6 6,750 2:13.2 148 809 23 137
1:06.3 7,000 2:12.6 150 816 23 138
1:48.1 7,250 3:36.2 35 419 17 113
1:36.4 7,500 3:12.8 49 468 18 109
1:04.9 7,750 2:09.8 160 850 24 127
1:05.1 8,000 2:10.2 159 845 23 136
1:05.0 8,250 2:10.0 159 848 23 141
1:04.9 8,500 2:09.8 160 850 23 143
1:37.9 8,750 3:15.8 47 460 18 123
1:19.6 9,000 2:39.2 87 598 20 117
1:02.4 9,250 2:04.8 180 919 24 133
1:02.8 9,500 2:05.6 177 907 25 144
1:22.1 9,750 2:44.2 79 572 19 134
1:12.4 10,000 2:24.8 115 696 21 128

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Workout Graph

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