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Graeme Wheeler 10000m row

10,000

Meters

53:48.8

Time

2:41.4

Pace

534

Calories

108

Heart Rate

Average Watts83
Calories Per Hour586
Stroke Rate20
Stroke Count1052
Drag Factor158

November 06, 2024 09:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
53:48.8 10,000 2:41.4 83 586 20 108
1:22.8 250 2:45.6 77 565 20 85
1:21.7 500 2:43.4 80 576 18 90
1:21.1 750 2:42.2 82 582 20 95
1:24.3 1,000 2:48.6 73 551 19 90
1:25.7 1,250 2:51.4 70 539 19 93
1:28.5 1,500 2:57.0 63 517 17 91
1:02.7 1,750 2:05.4 177 910 23 107
1:03.8 2,000 2:07.6 168 879 24 117
1:43.8 2,250 3:27.6 39 434 17 100
1:27.0 2,500 2:54.0 66 528 18 97
1:01.9 2,750 2:03.8 184 934 23 112
1:02.4 3,000 2:04.8 180 919 24 123
1:44.5 3,250 3:29.0 38 431 17 103
1:28.9 3,500 2:57.8 62 514 18 100
1:01.9 3,750 2:03.8 184 934 24 114
1:02.3 4,000 2:04.6 181 922 23 125
1:47.2 4,250 3:34.4 36 422 17 104
1:29.7 4,500 2:59.4 61 508 17 101
1:01.7 4,750 2:03.4 186 941 24 116
1:02.7 5,000 2:05.4 177 910 23 128
1:43.3 5,250 3:26.6 40 436 17 108
1:36.8 5,500 3:13.6 48 466 17 100
1:37.5 5,750 3:15.0 47 462 17 98
1:27.4 6,000 2:54.8 66 525 17 99
1:05.4 6,250 2:10.8 156 838 22 114
1:05.7 6,500 2:11.4 154 830 24 124
1:42.6 6,750 3:25.2 41 439 18 106
1:31.4 7,000 3:02.8 57 497 18 102
1:04.6 7,250 2:09.2 162 858 23 117
1:04.6 7,500 2:09.2 162 858 23 127
1:42.7 7,750 3:25.4 40 439 17 109
1:31.2 8,000 3:02.4 58 498 18 103
1:03.9 8,250 2:07.8 168 877 23 118
1:03.8 8,500 2:07.6 168 879 24 129
1:47.9 8,750 3:35.8 35 419 17 108
1:25.1 9,000 2:50.2 71 544 18 106
1:03.0 9,250 2:06.0 175 902 25 121
1:03.1 9,500 2:06.2 174 899 24 133
1:25.3 9,750 2:50.6 70 542 19 121
1:18.6 10,000 2:37.2 90 610 19 114

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Workout Graph

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