Graeme Wheeler 5000m row
5,000
Meters
25:28.4
Time
2:32.8
Pace
273
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 514 |
| Drag Factor | 154 |
August 28, 2024 09:00:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:28.4 | 5,000 | 2:32.8 | 98 | 637 | 20 |
| 1:10.6 | 250 | 2:21.2 | 124 | 727 | 20 |
| 1:11.2 | 500 | 2:22.4 | 121 | 717 | 20 |
| 1:10.9 | 750 | 2:21.8 | 123 | 722 | 19 |
| 1:10.3 | 1,000 | 2:20.6 | 126 | 733 | 21 |
| 1:09.6 | 1,250 | 2:19.2 | 130 | 746 | 20 |
| 1:09.7 | 1,500 | 2:19.4 | 129 | 744 | 21 |
| 1:09.5 | 1,750 | 2:19.0 | 130 | 748 | 21 |
| 1:08.9 | 2,000 | 2:17.8 | 134 | 760 | 21 |
| 1:44.8 | 2,250 | 3:29.6 | 38 | 430 | 17 |
| 1:31.2 | 2,500 | 3:02.4 | 58 | 498 | 18 |
| 1:06.8 | 2,750 | 2:13.6 | 147 | 805 | 22 |
| 1:07.0 | 3,000 | 2:14.0 | 145 | 800 | 22 |
| 1:06.9 | 3,250 | 2:13.8 | 146 | 802 | 22 |
| 1:06.6 | 3,500 | 2:13.2 | 148 | 809 | 23 |
| 1:49.8 | 3,750 | 3:39.6 | 33 | 413 | 17 |
| 1:37.3 | 4,000 | 3:14.6 | 47 | 463 | 18 |
| 1:04.8 | 4,250 | 2:09.6 | 161 | 853 | 23 |
| 1:05.1 | 4,500 | 2:10.2 | 159 | 845 | 24 |
| 1:44.4 | 4,750 | 3:28.8 | 38 | 432 | 17 |
| 1:03.1 | 5,000 | 2:06.2 | 174 | 899 | 25 |
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Workout Graph
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