Graeme Wheeler 5000m row
5,000
Meters
22:48.4
Time
2:16.8
Pace
280
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 492 |
| Drag Factor | 157 |
July 01, 2024 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.4 | 5,000 | 2:16.8 | 137 | 770 | 21 |
| 1:09.8 | 250 | 2:19.6 | 129 | 742 | 21 |
| 1:10.6 | 500 | 2:21.2 | 124 | 727 | 21 |
| 1:10.1 | 750 | 2:20.2 | 127 | 737 | 21 |
| 1:09.5 | 1,000 | 2:19.0 | 130 | 748 | 21 |
| 1:08.8 | 1,250 | 2:17.6 | 134 | 762 | 21 |
| 1:09.0 | 1,500 | 2:18.0 | 133 | 758 | 21 |
| 1:09.0 | 1,750 | 2:18.0 | 133 | 758 | 21 |
| 1:08.1 | 2,000 | 2:16.2 | 139 | 776 | 22 |
| 1:08.2 | 2,250 | 2:16.4 | 138 | 774 | 21 |
| 1:08.2 | 2,500 | 2:16.4 | 138 | 774 | 22 |
| 1:08.0 | 2,750 | 2:16.0 | 139 | 778 | 21 |
| 1:07.6 | 3,000 | 2:15.2 | 142 | 787 | 22 |
| 1:08.1 | 3,250 | 2:16.2 | 139 | 776 | 22 |
| 1:07.9 | 3,500 | 2:15.8 | 140 | 780 | 21 |
| 1:08.0 | 3,750 | 2:16.0 | 139 | 778 | 22 |
| 1:07.5 | 4,000 | 2:15.0 | 142 | 789 | 22 |
| 1:07.7 | 4,250 | 2:15.4 | 141 | 785 | 22 |
| 1:08.0 | 4,500 | 2:16.0 | 139 | 778 | 22 |
| 1:07.4 | 4,750 | 2:14.8 | 143 | 791 | 22 |
| 1:06.8 | 5,000 | 2:13.6 | 147 | 805 | 22 |
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Workout Graph
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