Graeme Wheeler 5000m row
5,000
Meters
25:17.7
Time
2:31.7
Pace
277
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 507 |
| Drag Factor | 156 |
June 04, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:17.7 | 5,000 | 2:31.7 | 100 | 644 | 20 |
| 1:08.5 | 250 | 2:17.0 | 136 | 768 | 21 |
| 1:07.6 | 500 | 2:15.2 | 142 | 787 | 20 |
| 1:32.6 | 750 | 3:05.2 | 55 | 489 | 17 |
| 1:07.3 | 1,000 | 2:14.6 | 144 | 793 | 21 |
| 1:06.6 | 1,250 | 2:13.2 | 148 | 809 | 21 |
| 1:35.6 | 1,500 | 3:11.2 | 50 | 472 | 18 |
| 1:05.9 | 1,750 | 2:11.8 | 153 | 826 | 22 |
| 1:06.0 | 2,000 | 2:12.0 | 152 | 823 | 22 |
| 1:38.7 | 2,250 | 3:17.4 | 46 | 456 | 17 |
| 1:05.1 | 2,500 | 2:10.2 | 159 | 845 | 22 |
| 1:04.9 | 2,750 | 2:09.8 | 160 | 850 | 23 |
| 1:38.6 | 3,000 | 3:17.2 | 46 | 457 | 17 |
| 1:04.7 | 3,250 | 2:09.4 | 162 | 855 | 23 |
| 1:04.8 | 3,500 | 2:09.6 | 161 | 853 | 22 |
| 1:43.0 | 3,750 | 3:26.0 | 40 | 437 | 17 |
| 1:05.0 | 4,000 | 2:10.0 | 159 | 848 | 22 |
| 1:04.9 | 4,250 | 2:09.8 | 160 | 850 | 22 |
| 1:45.1 | 4,500 | 3:30.2 | 38 | 429 | 17 |
| 1:06.1 | 4,750 | 2:12.2 | 151 | 821 | 22 |
| 1:06.6 | 5,000 | 2:13.2 | 148 | 809 | 23 |
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Workout Graph
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