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Graeme Wheeler 10000m row

10,000

Meters

49:01.9

Time

2:27.0

Pace

549

Calories

113

Heart Rate

Average Watts110
Calories Per Hour678
Stroke Rate21
Stroke Count1052
Drag Factor162

March 12, 2024 09:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:01.9 10,000 2:27.0 110 678 21 113
1:09.6 250 2:19.2 130 746 22 88
1:09.9 500 2:19.8 128 740 21 107
1:09.7 750 2:19.4 129 744 22 109
1:09.3 1,000 2:18.6 131 752 22 110
1:09.3 1,250 2:18.6 131 752 21 113
1:08.8 1,500 2:17.6 134 762 22 116
1:08.4 1,750 2:16.8 137 770 21 116
1:08.2 2,000 2:16.4 138 774 22 118
1:08.4 2,250 2:16.8 137 770 21 120
1:08.3 2,500 2:16.6 137 772 22 119
1:08.3 2,750 2:16.6 137 772 22 120
1:07.7 3,000 2:15.4 141 785 21 121
1:07.4 3,250 2:14.8 143 791 22 125
1:07.9 3,500 2:15.8 140 780 22 122
1:07.4 3,750 2:14.8 143 791 21 125
1:07.4 4,000 2:14.8 143 791 22 126
1:07.3 4,250 2:14.6 144 793 22 125
1:07.1 4,500 2:14.2 145 798 22 127
1:07.5 4,750 2:15.0 142 789 22 128
1:06.8 5,000 2:13.6 147 805 23 127
1:44.2 5,250 3:28.4 39 433 18 102
1:41.0 5,500 3:22.0 42 446 18 98
1:22.8 5,750 2:45.6 77 565 20 99
1:25.9 6,000 2:51.8 69 537 20 97
1:23.9 6,250 2:47.8 74 554 19 96
1:07.5 6,500 2:15.0 142 789 24 108
1:05.3 6,750 2:10.6 157 840 25 119
1:37.2 7,000 3:14.4 48 463 19 100
1:06.4 7,250 2:12.8 149 814 23 112
1:04.8 7,500 2:09.6 161 853 25 120
1:41.1 7,750 3:22.2 42 445 18 100
1:05.0 8,000 2:10.0 159 848 24 112
1:03.4 8,250 2:06.8 172 890 26 122
1:38.2 8,500 3:16.4 46 459 18 102
1:05.0 8,750 2:10.0 159 848 24 114
1:03.5 9,000 2:07.0 171 888 26 122
1:33.8 9,250 3:07.6 53 482 19 104
1:07.3 9,500 2:14.6 144 793 23 111
1:06.1 9,750 2:12.2 151 821 24 117
1:14.8 10,000 2:29.6 105 659 21 113

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Workout Graph

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