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Graeme Wheeler 10000m row

10,000

Meters

48:23.9

Time

2:25.1

Pace

555

Calories

110

Heart Rate

Average Watts114
Calories Per Hour693
Stroke Rate21
Stroke Count1044
Drag Factor167

January 23, 2024 10:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:23.9 10,000 2:25.1 114 693 21 110
1:08.4 250 2:16.8 137 770 22 67
1:08.5 500 2:17.0 136 768 22 80
1:08.0 750 2:16.0 139 778 21 97
1:07.7 1,000 2:15.4 141 785 21 111
1:07.5 1,250 2:15.0 142 789 21 113
1:07.0 1,500 2:14.0 145 800 21 115
1:07.0 1,750 2:14.0 145 800 22 117
1:06.7 2,000 2:13.4 147 807 22 120
1:06.5 2,250 2:13.0 149 812 22 121
1:06.4 2,500 2:12.8 149 814 23 120
1:35.0 2,750 3:10.0 51 475 18 104
1:23.4 3,000 2:46.8 75 559 19 99
1:06.5 3,250 2:13.0 149 812 23 108
1:06.7 3,500 2:13.4 147 807 22 115
1:06.7 3,750 2:13.4 147 807 22 118
1:06.4 4,000 2:12.8 149 814 23 122
1:06.6 4,250 2:13.2 148 809 23 124
1:06.4 4,500 2:12.8 149 814 23 125
1:06.2 4,750 2:12.4 151 818 23 127
1:06.1 5,000 2:12.2 151 821 23 127
1:35.8 5,250 3:11.6 50 471 19 108
1:29.3 5,500 2:58.6 61 511 19 100
1:06.1 5,750 2:12.2 151 821 24 110
1:06.1 6,000 2:12.2 151 821 24 118
1:28.0 6,250 2:56.0 64 520 19 107
1:22.5 6,500 2:45.0 78 568 20 102
1:06.1 6,750 2:12.2 151 821 24 112
1:05.9 7,000 2:11.8 153 826 25 118
1:34.4 7,250 3:08.8 52 478 18 102
1:23.1 7,500 2:46.2 76 562 20 100
1:05.8 7,750 2:11.6 154 828 24 112
1:05.9 8,000 2:11.8 153 826 25 121
1:26.0 8,250 2:52.0 69 536 19 108
1:21.1 8,500 2:42.2 82 582 21 105
1:05.7 8,750 2:11.4 154 830 25 111
1:05.6 9,000 2:11.2 155 833 25 119
1:22.5 9,250 2:45.0 78 568 19 110
1:18.9 9,500 2:37.8 89 606 21 108
1:05.4 9,750 2:10.8 156 838 25 112
1:06.0 10,000 2:12.0 152 823 25 118

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Workout Graph

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