Graeme Wheeler 5000m row
5,000
Meters
25:59.9
Time
2:35.9
Pace
263
Calories
104
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 540 |
| Drag Factor | 159 |
January 03, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.9 | 5,000 | 2:35.9 | 92 | 617 | 20 | 104 |
| 1:08.6 | 250 | 2:17.2 | 136 | 766 | 22 | 94 |
| 1:08.1 | 500 | 2:16.2 | 139 | 776 | 21 | 103 |
| 1:32.6 | 750 | 3:05.2 | 55 | 489 | 19 | 96 |
| 1:26.4 | 1,000 | 2:52.8 | 68 | 533 | 19 | 104 |
| 1:07.4 | 1,250 | 2:14.8 | 143 | 791 | 23 | 104 |
| 1:06.4 | 1,500 | 2:12.8 | 149 | 814 | 23 | 111 |
| 1:33.4 | 1,750 | 3:06.8 | 54 | 484 | 19 | 102 |
| 1:24.9 | 2,000 | 2:49.8 | 71 | 546 | 20 | 97 |
| 1:06.5 | 2,250 | 2:13.0 | 149 | 812 | 23 | 106 |
| 1:06.2 | 2,500 | 2:12.4 | 151 | 818 | 23 | 114 |
| 1:29.6 | 2,750 | 2:59.2 | 61 | 509 | 19 | 102 |
| 1:27.3 | 3,000 | 2:54.6 | 66 | 526 | 19 | 99 |
| 1:06.7 | 3,250 | 2:13.4 | 147 | 807 | 23 | 108 |
| 1:06.7 | 3,500 | 2:13.4 | 147 | 807 | 23 | 114 |
| 1:34.8 | 3,750 | 3:09.6 | 51 | 476 | 18 | 102 |
| 1:28.7 | 4,000 | 2:57.4 | 63 | 515 | 20 | 99 |
| 1:06.9 | 4,250 | 2:13.8 | 146 | 802 | 23 | 108 |
| 1:07.4 | 4,500 | 2:14.8 | 143 | 791 | 22 | 118 |
| 1:33.7 | 4,750 | 3:07.4 | 53 | 483 | 19 | 109 |
| 1:17.6 | 5,000 | 2:35.2 | 94 | 622 | 21 | 107 |
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Workout Graph
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