Graeme Wheeler 6003m row
6,003
Meters
29:46.5
Time
2:28.8
Pace
324
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 168 |
December 05, 2023 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:46.5 | 6,003 | 2:28.8 | 106 | 665 | 20 |
| 2:18.5 | 500 | 2:18.5 | 132 | 753 | 22 |
| 2:16.5 | 1,000 | 2:16.5 | 138 | 773 | 21 |
| 2:58.8 | 1,500 | 2:58.8 | 61 | 510 | 18 |
| 2:13.5 | 2,000 | 2:13.5 | 147 | 806 | 22 |
| 2:14.8 | 2,500 | 2:14.8 | 143 | 791 | 21 |
| 2:55.1 | 3,000 | 2:55.1 | 65 | 524 | 18 |
| 2:13.1 | 3,500 | 2:13.1 | 148 | 810 | 22 |
| 2:13.4 | 4,000 | 2:13.4 | 147 | 807 | 22 |
| 3:02.0 | 4,500 | 3:02.0 | 58 | 499 | 18 |
| 2:13.2 | 5,000 | 2:13.2 | 148 | 809 | 22 |
| 2:13.5 | 5,500 | 2:13.5 | 147 | 806 | 22 |
| 2:52.7 | 6,000 | 2:52.7 | 68 | 533 | 19 |
| 0:01.5 | 6,003 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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