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Graeme Wheeler 10000m row

10,000

Meters

47:48.1

Time

2:23.4

Pace

551

Calories

Average Watts119
Calories Per Hour708
Stroke Rate21
Stroke Count1023
Drag Factor167

November 26, 2023 10:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:48.1 10,000 2:23.4 119 708 21
1:09.8 250 2:19.6 129 742 22
1:10.4 500 2:20.8 125 731 20
1:09.9 750 2:19.8 128 740 21
1:09.4 1,000 2:18.8 131 750 21
1:09.8 1,250 2:19.6 129 742 20
1:09.4 1,500 2:18.8 131 750 21
1:09.6 1,750 2:19.2 130 746 21
1:09.0 2,000 2:18.0 133 758 21
1:09.1 2,250 2:18.2 133 756 21
1:09.5 2,500 2:19.0 130 748 21
1:09.1 2,750 2:18.2 133 756 21
1:08.8 3,000 2:17.6 134 762 22
1:08.9 3,250 2:17.8 134 760 21
1:08.7 3,500 2:17.4 135 764 21
1:08.7 3,750 2:17.4 135 764 22
1:08.8 4,000 2:17.6 134 762 21
1:08.6 4,250 2:17.2 136 766 22
1:08.1 4,500 2:16.2 139 776 22
1:08.0 4,750 2:16.0 139 778 22
1:07.7 5,000 2:15.4 141 785 21
1:32.5 5,250 3:05.0 55 490 19
1:24.8 5,500 2:49.6 72 546 20
1:06.4 5,750 2:12.8 149 814 23
1:06.9 6,000 2:13.8 146 802 23
1:24.1 6,250 2:48.2 74 553 20
1:23.4 6,500 2:46.8 75 559 19
1:06.7 6,750 2:13.4 147 807 24
1:07.2 7,000 2:14.4 144 796 23
1:25.0 7,250 2:50.0 71 545 20
1:18.2 7,500 2:36.4 91 614 21
1:06.3 7,750 2:12.6 150 816 24
1:07.2 8,000 2:14.4 144 796 24
1:18.8 8,250 2:37.6 89 607 20
1:19.6 8,500 2:39.2 87 598 20
1:05.9 8,750 2:11.8 153 826 24
1:06.0 9,000 2:12.0 152 823 24
1:16.9 9,250 2:33.8 96 631 20
1:18.6 9,500 2:37.2 90 610 21
1:05.9 9,750 2:11.8 153 826 25
1:06.2 10,000 2:12.4 151 818 24

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Workout Graph

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