5505m row on September 05, 2023

Graeme Wheeler 5505m row

5,505

Meters

28:11.9

Time

2:33.6

Pace

303

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
28:11.9	5,505	2:33.6	96	631	19
1:08.9	250	2:17.8	134	760	21	97
1:08.3	500	2:16.6	137	772	21	110
1:06.8	750	2:13.6	147	805	22	116
1:06.3	1,000	2:12.6	150	816	22	121
1:38.3	1,250	3:16.6	46	458	18	100
1:26.8	1,500	2:53.6	67	530	19	97
1:05.4	1,750	2:10.8	156	838	21	111
1:05.2	2,000	2:10.4	158	843	22	121
1:06.2	2,250	2:12.4	151	818	22	125
1:05.6	2,500	2:11.2	155	833	22	129
1:41.7	2,750	3:23.4	42	443	18	105
1:32.1	3,000	3:04.2	56	492	18	99
1:05.2	3,250	2:10.4	158	843	21	114
1:05.6	3,500	2:11.2	155	833	21	126
1:05.2	3,750	2:10.4	158	843	23	130
1:04.6	4,000	2:09.2	162	858	22	133
1:39.7	4,250	3:19.4	44	451	17	109
1:28.6	4,500	2:57.2	63	516	18	103
1:05.4	4,750	2:10.8	156	838	22	117
1:05.6	5,000	2:11.2	155	833	22	128
1:44.3	5,250	3:28.6	39	432	17	105
1:33.5	5,500	3:07.0	54	484	17	100
0:02.7	5,505	4:30.0	18	361	0	100

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