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Graeme Wheeler 10000m row

10,000

Meters

52:50.3

Time

2:38.5

Pace

534

Calories

Average Watts88
Calories Per Hour602
Stroke Rate19
Stroke Count1000
Drag Factor159

July 09, 2023 10:53:48

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
52:50.3 10,000 2:38.5 88 602 19
1:11.5 250 2:23.0 120 711 20 105
1:11.2 500 2:22.4 121 717 19 125
1:11.1 750 2:22.2 122 718 19 116
1:09.4 1,000 2:18.8 131 750 20 124
1:08.8 1,250 2:17.6 134 762 19 127
1:08.1 1,500 2:16.2 139 776 20 129
1:08.4 1,750 2:16.8 137 770 19 130
1:07.5 2,000 2:15.0 142 789 20 131
1:06.2 2,250 2:12.4 151 818 21 133
1:06.4 2,500 2:12.8 149 814 21 134
1:48.7 2,750 3:37.4 34 417 17 135
1:36.8 3,000 3:13.6 48 466 17 132
1:06.5 3,250 2:13.0 149 812 21 130
1:06.2 3,500 2:12.4 151 818 20 130
1:06.0 3,750 2:12.0 152 823 22 130
1:06.0 4,000 2:12.0 152 823 21 131
1:41.6 4,250 3:23.2 42 443 17 133
1:38.5 4,500 3:17.0 46 457 17 132
1:34.3 4,750 3:08.6 52 479 17 132
1:28.9 5,000 2:57.8 62 514 18 131
1:05.5 5,250 2:11.0 156 835 21 126
1:05.4 5,500 2:10.8 156 838 21 126
1:05.2 5,750 2:10.4 158 843 22 128
1:05.4 6,000 2:10.8 156 838 22 130
1:54.9 6,250 3:49.8 29 399 16 134
1:47.5 6,500 3:35.0 35 421 16 133
1:48.0 6,750 3:36.0 35 419 16 130
1:36.3 7,000 3:12.6 49 468 16 130
1:06.0 7,250 2:12.0 152 823 21 126
1:05.7 7,500 2:11.4 154 830 23 129
1:05.3 7,750 2:10.6 157 840 23 130
1:56.1 8,000 3:52.2 28 396 16 133
1:45.1 8,250 3:30.2 38 429 16 135
1:37.5 8,500 3:15.0 47 462 17 134
1:34.1 8,750 3:08.2 53 480 17 134
1:06.0 9,000 2:12.0 152 823 22 128
1:06.3 9,250 2:12.6 150 816 22 127
1:05.9 9,500 2:11.8 153 826 23 129
1:05.2 9,750 2:10.4 158 843 24 131

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Workout Graph

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