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Graeme Wheeler 10000m row

10,000

Meters

50:51.8

Time

2:32.5

Pace

561

Calories

140

Heart Rate

Average Watts99
Calories Per Hour639
Stroke Rate20
Stroke Count1020
Drag Factor162

February 11, 2023 09:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:51.8 10,000 2:32.5 99 639 20 140
1:10.3 250 2:20.6 126 733 20 79
1:09.7 500 2:19.4 129 744 21 132
1:09.3 750 2:18.6 131 752 20 149
1:09.3 1,000 2:18.6 131 752 20 126
1:08.7 1,250 2:17.4 135 764 20 153
1:08.1 1,500 2:16.2 139 776 20 158
1:07.5 1,750 2:15.0 142 789 20 159
1:07.0 2,000 2:14.0 145 800 21 159
1:06.8 2,250 2:13.6 147 805 21 163
1:06.6 2,500 2:13.2 148 809 22 163
1:06.4 2,750 2:12.8 149 814 21 165
1:06.3 3,000 2:12.6 150 816 21 165
1:06.4 3,250 2:12.8 149 814 22 168
1:06.4 3,500 2:12.8 149 814 21 168
1:06.6 3,750 2:13.2 148 809 22 164
1:06.7 4,000 2:13.4 147 807 22 164
1:06.7 4,250 2:13.4 147 807 21 169
1:06.1 4,500 2:12.2 151 821 22 168
1:06.5 4,750 2:13.0 149 812 22 168
1:06.1 5,000 2:12.2 151 821 22 172
1:59.9 5,250 3:59.8 25 387 16 144
1:49.5 5,500 3:39.0 33 414 16 143
1:50.6 5,750 3:41.2 32 411 16 133
1:39.6 6,000 3:19.2 44 452 16 133
1:37.3 6,250 3:14.6 47 463 17 137
1:04.5 6,500 2:09.0 163 861 23 133
1:01.9 6,750 2:03.8 184 934 26 141
1:48.0 7,000 3:36.0 35 419 16 142
1:04.1 7,250 2:08.2 166 871 23 114
1:01.3 7,500 2:02.6 190 953 25 130
1:49.8 7,750 3:39.6 33 413 16 101
1:03.5 8,000 2:07.0 171 888 24 120
1:01.6 8,250 2:03.2 187 944 25 133
1:51.9 8,500 3:43.8 31 407 16 103
1:03.8 8,750 2:07.6 168 879 24 118
1:01.4 9,000 2:02.8 189 950 26 134
1:47.6 9,250 3:35.2 35 420 17 103
1:03.2 9,500 2:06.4 173 896 24 120
1:00.6 9,750 2:01.2 197 976 27 136
1:44.2 10,000 3:28.4 39 433 17 106

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Workout Graph

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