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Graeme Wheeler 10000m row

10,000

Meters

52:30.4

Time

2:37.5

Pace

542

Calories

104

Heart Rate

Average Watts90
Calories Per Hour608
Stroke Rate20
Stroke Count1047
Drag Factor168

January 30, 2023 09:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
52:30.4 10,000 2:37.5 90 608 20 104
1:11.7 250 2:23.4 119 708 21 93
1:10.7 500 2:21.4 124 726 20 101
1:10.4 750 2:20.8 125 731 20 105
1:09.2 1,000 2:18.4 132 754 20 110
1:09.1 1,250 2:18.2 133 756 21 110
1:08.0 1,500 2:16.0 139 778 20 110
1:07.7 1,750 2:15.4 141 785 21 115
1:07.7 2,000 2:15.4 141 785 21 118
1:06.9 2,250 2:13.8 146 802 22 119
1:06.8 2,500 2:13.6 147 805 22 122
1:48.1 2,750 3:36.2 35 419 17 95
1:36.1 3,000 3:12.2 49 469 17 90
1:06.8 3,250 2:13.6 147 805 22 106
1:06.7 3,500 2:13.4 147 807 22 113
1:07.0 3,750 2:14.0 145 800 22 118
1:07.2 4,000 2:14.4 144 796 22 119
1:07.1 4,250 2:14.2 145 798 21 119
1:07.1 4,500 2:14.2 145 798 22 121
1:06.6 4,750 2:13.2 148 809 22 122
1:06.8 5,000 2:13.6 147 805 22 124
1:58.8 5,250 3:57.6 26 389 17 93
1:56.4 5,500 3:52.8 28 395 16 88
1:07.1 5,750 2:14.2 145 798 22 105
1:06.6 6,000 2:13.2 148 809 22 113
1:45.1 6,250 3:30.2 38 429 17 92
1:41.5 6,500 3:23.0 42 443 17 87
1:06.6 6,750 2:13.2 148 809 23 105
1:06.1 7,000 2:12.2 151 821 24 114
1:48.1 7,250 3:36.2 35 419 17 89
1:39.4 7,500 3:18.8 45 453 18 88
1:06.5 7,750 2:13.0 149 812 23 106
1:06.0 8,000 2:12.0 152 823 24 111
1:43.3 8,250 3:26.6 40 436 17 91
1:36.0 8,500 3:12.0 49 470 18 88
1:06.4 8,750 2:12.8 149 814 23 103
1:05.7 9,000 2:11.4 154 830 24 111
1:49.8 9,250 3:39.6 33 413 17 88
1:42.3 9,500 3:24.6 41 440 18 86
1:06.0 9,750 2:12.0 152 823 23 102
1:05.0 10,000 2:10.0 159 848 24 109

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Workout Graph

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