Graeme Wheeler v6:00/5:00r...6 row
5,093
Meters
21:00.0
Time
2:03.6
Pace
324
Calories
136
Heart Rate
| Rest Distance | 2,102 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,195 |
| Overall Time | 36:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 166 |
November 05, 2022 10:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,093 | 2:03.6 | 185 | 936 | 25 | 136 | |
| 6:00.0 | 1,413 | 2:07.3 | 169 | 882 | 23 | 131 | |
| r: 5:00 | 728 | ||||||
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 24 | 137 | |
| r: 4:00 | 554 | ||||||
| 4:00.0 | 974 | 2:03.2 | 187 | 944 | 25 | 141 | |
| r: 3:00 | 410 | ||||||
| 3:00.0 | 740 | 2:01.6 | 195 | 969 | 26 | 141 | |
| r: 2:00 | 271 | ||||||
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 27 | 138 | |
| r: 1:00 | 139 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 28 | 132 | |
| r2,102 |
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Workout Graph
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