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Graeme Wheeler 10500m row

10,500

Meters

59:38.3

Time

2:50.3

Pace

593

Calories

116

Heart Rate

Average Watts71
Calories Per Hour543
Stroke Rate20
Stroke Count1108
Drag Factor163

October 04, 2022 09:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

phone call middle 5th 500!

Splits

Time Meters Pace Watts Cal/Hr S/M
59:38.3 10,500 2:50.3 71 543 20 116
1:05.0 250 2:10.0 159 848 22 99
1:05.9 500 2:11.8 153 826 22 116
1:05.5 750 2:11.0 156 835 22 122
1:04.7 1,000 2:09.4 162 855 22 125
1:38.6 1,250 3:17.2 46 457 18 99
1:26.8 1,500 2:53.6 67 530 19 96
1:01.7 1,750 2:03.4 186 941 23 117
1:02.1 2,000 2:04.2 183 928 23 133
1:02.1 2,250 2:04.2 183 928 24 137
1:02.1 2,500 2:04.2 183 928 23 140
1:51.1 2,750 3:42.2 32 409 17 111
1:35.8 3,000 3:11.6 50 471 18 105
1:01.4 3,250 2:02.8 189 950 23 119
1:01.5 3,500 2:03.0 188 947 23 135
1:38.8 3,750 3:17.6 45 456 17 110
1:27.9 4,000 2:55.8 64 521 18 102
1:00.8 4,250 2:01.6 195 969 25 124
1:01.6 4,500 2:03.2 187 944 23 139
1:49.0 4,750 3:38.0 34 416 17 107
1:30.9 5,000 3:01.8 58 500 18 102
1:01.1 5,250 2:02.2 192 960 24 124
1:01.7 5,500 2:03.4 186 941 23 139
1:49.3 5,750 3:38.6 34 415 16 108
1:35.4 6,000 3:10.8 50 473 18 102
1:00.3 6,250 2:00.6 200 986 24 124
1:01.2 6,500 2:02.4 191 956 25 140
1:40.8 6,750 3:21.6 43 447 18 112
1:31.8 7,000 3:03.6 57 494 18 105
6:22.1 7,250 12:44.2 1 302 4 102
1:01.6 7,500 2:03.2 187 944 25 126
1:44.5 7,750 3:29.0 38 431 17 103
1:26.2 8,000 2:52.4 68 535 19 101
1:01.2 8,250 2:02.4 191 956 25 122
1:02.1 8,500 2:04.2 183 928 25 134
1:43.4 8,750 3:26.8 40 436 17 106
1:28.5 9,000 2:57.0 63 517 18 102
1:00.5 9,250 2:01.0 198 979 25 122
1:01.8 9,500 2:03.6 185 937 25 134
1:56.5 9,750 3:53.0 28 395 16 102
1:29.6 10,000 2:59.2 61 509 18 101
1:02.6 10,250 2:05.2 178 913 24 118
1:03.1 10,500 2:06.2 174 899 24 130

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Workout Graph

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