Sign Up

Graeme Wheeler 10000m row

10,000

Meters

46:32.4

Time

2:19.6

Pace

578

Calories

127

Heart Rate

Average Watts129
Calories Per Hour742
Stroke Rate22
Stroke Count984
Drag Factor155

November 01, 2021 08:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

2500m ss,2000m ss, 1500m ss, 1000m ss, 500m ss @21/24, 500ml after each.

Splits

Time Meters Pace Watts Cal/Hr S/M
46:32.4 10,000 2:19.6 129 742 22 127
1:03.8 250 2:07.6 168 879 23 100
1:04.5 500 2:09.0 163 861 21 117
1:04.8 750 2:09.6 161 853 21 122
1:04.5 1,000 2:09.0 163 861 21 126
1:04.1 1,250 2:08.2 166 871 22 126
1:03.8 1,500 2:07.6 168 879 23 130
1:03.8 1,750 2:07.6 168 879 22 132
1:03.6 2,000 2:07.2 170 885 22 134
1:03.5 2,250 2:07.0 171 888 22 136
1:03.5 2,500 2:07.0 171 888 22 138
1:35.8 2,750 3:11.6 50 471 18 107
1:29.9 3,000 2:59.8 60 507 17 100
1:02.0 3,250 2:04.0 184 931 22 122
1:02.1 3,500 2:04.2 183 928 22 133
1:02.3 3,750 2:04.6 181 922 23 138
1:02.4 4,000 2:04.8 180 919 23 141
1:02.4 4,250 2:04.8 180 919 22 142
1:02.4 4,500 2:04.8 180 919 23 144
1:02.7 4,750 2:05.4 177 910 23 143
1:02.5 5,000 2:05.0 179 916 23 143
1:42.6 5,250 3:25.2 41 439 16 111
1:37.0 5,500 3:14.0 48 464 16 102
1:01.0 5,750 2:02.0 193 963 25 124
1:02.1 6,000 2:04.2 183 928 24 136
1:02.4 6,250 2:04.8 180 919 24 140
1:02.6 6,500 2:05.2 178 913 23 143
1:02.6 6,750 2:05.2 178 913 24 145
1:02.5 7,000 2:05.0 179 916 24 145
1:31.1 7,500 1:31.1 463 1893 17 105
1:01.1 7,500 2:02.2 192 960 25 125
1:02.4 7,750 2:04.8 180 919 24 138
1:02.6 8,000 2:05.2 178 913 24 140
1:02.5 8,250 2:05.0 179 916 25 142
1:32.1 8,500 3:04.2 56 492 17 118
1:28.8 8,750 2:57.6 62 515 18 108
1:00.6 9,000 2:01.2 197 976 25 126
1:01.4 9,250 2:02.8 189 950 24 136
1:21.8 9,500 2:43.6 80 575 19 123
1:13.7 9,750 2:27.4 109 676 20 115

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.