Sign Up

Graeme Wheeler 10000m row

10,000

Meters

48:39.4

Time

2:25.9

Pace

564

Calories

119

Heart Rate

Average Watts113
Calories Per Hour687
Stroke Rate22
Stroke Count1045
Drag Factor153

August 13, 2021 09:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

2500m@21,2000m@22,1500m@23,1000m@24,500m@25, 500ml between each.

Splits

Time Meters Pace Watts Cal/Hr S/M
48:39.4 10,000 2:25.9 113 687 22 119
1:10.4 250 2:20.8 125 731 22 93
1:09.4 500 2:18.8 131 750 21 107
1:08.6 750 2:17.2 136 766 22 111
1:08.6 1,000 2:17.2 136 766 21 110
1:08.0 1,250 2:16.0 139 778 22 114
1:07.5 1,500 2:15.0 142 789 21 115
1:07.3 1,750 2:14.6 144 793 21 118
1:07.0 2,000 2:14.0 145 800 22 117
1:07.0 2,250 2:14.0 145 800 21 120
1:07.0 2,500 2:14.0 145 800 22 120
1:37.0 2,750 3:14.0 48 464 18 96
1:30.2 3,000 3:00.4 60 505 18 94
1:05.9 3,250 2:11.8 153 826 23 112
1:06.0 3,500 2:12.0 152 823 22 120
1:05.9 3,750 2:11.8 153 826 23 123
1:06.0 4,000 2:12.0 152 823 23 126
1:06.0 4,250 2:12.0 152 823 22 124
1:05.7 4,500 2:11.4 154 830 23 128
1:05.8 4,750 2:11.6 154 828 23 130
1:05.6 5,000 2:11.2 155 833 22 130
1:45.5 5,250 3:31.0 37 428 18 103
1:37.5 5,500 3:15.0 47 462 17 98
1:04.5 5,750 2:09.0 163 861 25 120
1:05.8 6,000 2:11.6 154 828 24 129
1:05.6 6,250 2:11.2 155 833 24 130
1:05.2 6,500 2:10.4 158 843 24 131
1:05.2 6,750 2:10.4 158 843 24 135
1:04.8 7,000 2:09.6 161 853 24 135
1:48.0 7,250 3:36.0 35 419 17 103
1:38.2 7,500 3:16.4 46 459 18 103
1:03.7 7,750 2:07.4 169 882 24 125
1:03.7 8,000 2:07.4 169 882 25 135
1:03.9 8,250 2:07.8 168 877 24 138
1:03.7 8,500 2:07.4 169 882 24 139
1:40.7 8,750 3:21.4 43 447 18 111
1:33.9 9,000 3:07.8 53 481 18 106
1:01.5 9,250 2:03.0 188 947 26 129
1:02.4 9,500 2:04.8 180 919 25 141
1:19.6 9,750 2:39.2 87 598 21 123
1:11.0 10,000 2:22.0 122 720 23 120

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.