10000m row on August 03, 2021

Graeme Wheeler 10000m row

10,000

Meters

48:27.4

Time

2:25.3

Pace

571

Calories

106

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30m ss turbo, 13 x (250ml, 250m@24/25, 250m@26/27), 250ml.

Time	Meters	Pace	Watts	Cal/Hr	S/M
48:27.4	10,000	2:25.3	114	692	23	106
1:17.6	250	2:35.2	94	622	21	80
1:04.0	500	2:08.0	167	874	25	99
1:02.4	750	2:04.8	180	919	26	110
1:26.0	1,000	2:52.0	69	536	19	91
1:03.4	1,250	2:06.8	172	890	25	106
1:00.9	1,500	2:01.8	194	966	28	115
1:32.9	1,750	3:05.8	55	487	17	92
1:02.5	2,000	2:05.0	179	916	26	105
1:01.2	2,250	2:02.4	191	956	26	115
1:32.8	2,500	3:05.6	55	488	17	95
1:03.0	2,750	2:06.0	175	902	25	105
1:00.7	3,000	2:01.4	196	973	28	115
1:36.5	3,250	3:13.0	49	467	17	92
1:02.9	3,500	2:05.8	176	905	25	108
1:01.3	3,750	2:02.6	190	953	25	118
1:27.6	4,000	2:55.2	65	523	18	97
1:02.7	4,250	2:05.4	177	910	25	108
1:01.3	4,500	2:02.6	190	953	25	118
1:38.0	4,750	3:16.0	46	459	17	94
1:02.8	5,000	2:05.6	177	907	25	108
1:01.0	5,250	2:02.0	193	963	26	119
1:38.3	5,500	3:16.6	46	458	16	94
1:02.2	5,750	2:04.4	182	925	25	108
1:00.6	6,000	2:01.2	197	976	27	119
1:37.1	6,250	3:14.2	48	464	17	96
1:02.7	6,500	2:05.4	177	910	25	110
1:00.8	6,750	2:01.6	195	969	27	119
1:34.0	7,000	3:08.0	53	481	17	98
1:03.1	7,250	2:06.2	174	899	24	112
1:01.2	7,500	2:02.4	191	956	26	117
1:41.6	7,750	3:23.2	42	443	17	93
1:03.3	8,000	2:06.6	172	893	25	108
1:00.9	8,250	2:01.8	194	966	27	120
1:28.1	8,500	2:56.2	64	520	18	101
1:02.5	8,750	2:05.0	179	916	25	111
1:01.2	9,000	2:02.4	191	956	27	121
1:40.2	9,250	3:20.4	43	449	17	95
1:03.4	9,500	2:06.8	172	890	25	110
1:00.7	9,750	2:01.4	196	973	27	120
1:24.1	10,000	2:48.2	74	553	19	103

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