10000m row on July 21, 2021

Graeme Wheeler 10000m row

10,000

Meters

47:40.1

Time

2:23.0

Pace

574

Calories

119

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000m@21, 500ml, 6 x (500ml, 500m@24, 500m@26).

Time	Meters	Pace	Watts	Cal/Hr	S/M
47:40.1	10,000	2:23.0	120	711	22	119
1:08.3	250	2:16.6	137	772	22	97
1:07.7	500	2:15.4	141	785	22	107
1:07.4	750	2:14.8	143	791	21	111
1:07.4	1,000	2:14.8	143	791	21	113
1:07.1	1,250	2:14.2	145	798	21	115
1:06.9	1,500	2:13.8	146	802	22	116
1:06.7	1,750	2:13.4	147	807	21	118
1:06.1	2,000	2:12.2	151	821	22	119
1:06.4	2,250	2:12.8	149	814	22	121
1:06.5	2,500	2:13.0	149	812	22	122
1:06.3	2,750	2:12.6	150	816	22	121
1:06.2	3,000	2:12.4	151	818	22	125
1:06.3	3,250	2:12.6	150	816	21	125
1:06.3	3,500	2:12.6	150	816	22	126
1:06.1	3,750	2:12.2	151	821	22	127
1:05.7	4,000	2:11.4	154	830	22	127
1:06.2	4,250	2:12.4	151	818	22	128
1:05.7	4,500	2:11.4	154	830	23	129
1:05.5	4,750	2:11.0	156	835	22	131
1:05.4	5,000	2:10.8	156	838	23	131
1:39.6	5,250	3:19.2	44	452	17	107
1:32.5	5,500	3:05.0	55	490	18	104
1:28.4	5,750	2:56.8	63	517	18	102
1:04.1	6,000	2:08.2	166	871	24	120
1:01.9	6,250	2:03.8	184	934	26	132
1:33.1	6,500	3:06.2	54	486	18	111
1:03.6	6,750	2:07.2	170	885	25	123
1:02.1	7,000	2:04.2	183	928	26	133
1:38.9	7,250	3:17.8	45	455	18	108
1:03.9	7,500	2:07.8	168	877	24	121
1:01.4	7,750	2:02.8	189	950	27	133
1:44.9	8,000	3:29.8	38	430	17	106
1:04.4	8,250	2:08.8	164	863	24	120
1:01.9	8,500	2:03.8	184	934	26	131
1:37.2	8,750	3:14.4	48	463	17	109
1:04.1	9,000	2:08.2	166	871	24	119
1:01.7	9,250	2:03.4	186	941	26	131
1:42.7	9,500	3:25.4	40	439	18	107
1:03.0	9,750	2:06.0	175	902	26	121
1:00.6	10,000	2:01.2	197	976	28	131

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