Graeme Wheeler 5013m row
5,013
Meters
22:34.7
Time
2:15.1
Pace
289
Calories
208
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 467 |
June 23, 2021 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.7 | 5,013 | 2:15.1 | 142 | 788 | 21 | 208 |
| 1:11.0 | 250 | 2:22.0 | 122 | 720 | 22 | 79 |
| 1:10.5 | 500 | 2:21.0 | 125 | 729 | 20 | 91 |
| 1:09.3 | 750 | 2:18.6 | 131 | 752 | 20 | 106 |
| 1:07.9 | 1,000 | 2:15.8 | 140 | 780 | 21 | 108 |
| 1:08.1 | 1,250 | 2:16.2 | 139 | 776 | 20 | 111 |
| 1:07.8 | 1,500 | 2:15.6 | 140 | 783 | 20 | 113 |
| 1:07.0 | 1,750 | 2:14.0 | 145 | 800 | 21 | 114 |
| 1:06.9 | 2,000 | 2:13.8 | 146 | 802 | 21 | 117 |
| 1:06.6 | 2,250 | 2:13.2 | 148 | 809 | 21 | 120 |
| 1:06.8 | 2,500 | 2:13.6 | 147 | 805 | 21 | 118 |
| 1:06.7 | 2,750 | 2:13.4 | 147 | 807 | 21 | 118 |
| 1:06.1 | 3,000 | 2:12.2 | 151 | 821 | 21 | 121 |
| 1:06.0 | 3,250 | 2:12.0 | 152 | 823 | 21 | 120 |
| 1:06.0 | 3,500 | 2:12.0 | 152 | 823 | 21 | 121 |
| 1:05.9 | 3,750 | 2:11.8 | 153 | 826 | 21 | 121 |
| 1:06.0 | 4,000 | 2:12.0 | 152 | 823 | 21 | 123 |
| 1:05.9 | 4,250 | 2:11.8 | 153 | 826 | 21 | 122 |
| 1:06.1 | 4,500 | 2:12.2 | 151 | 821 | 22 | 122 |
| 1:05.5 | 4,750 | 2:11.0 | 156 | 835 | 22 | 123 |
| 1:05.5 | 5,000 | 2:11.0 | 156 | 835 | 21 | 124 |
| 0:04.9 | 5,013 | 3:08.4 | 52 | 479 | 0 | 123 |
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Workout Graph
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