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Graeme Wheeler 10000m row

10,000

Meters

43:19.2

Time

2:09.9

Pace

599

Calories

119

Heart Rate

Average Watts159
Calories Per Hour848
Stroke Rate21
Stroke Count905
Drag Factor139

May 26, 2021 09:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000m@21 negative split.

Splits

Time Meters Pace Watts Cal/Hr S/M
43:19.2 10,000 2:09.9 159 848 21 119
1:06.5 250 2:13.0 149 812 22
1:06.1 500 2:12.2 151 821 22 44
1:06.2 750 2:12.4 151 818 20 105
1:05.7 1,000 2:11.4 154 830 21 113
1:05.3 1,250 2:10.6 157 840 20 117
1:05.7 1,500 2:11.4 154 830 20 118
1:05.3 1,750 2:10.6 157 840 21 116
1:05.3 2,000 2:10.6 157 840 20 121
1:05.4 2,250 2:10.8 156 838 20 119
1:05.7 2,500 2:11.4 154 830 20 120
1:05.6 2,750 2:11.2 155 833 20 120
1:05.4 3,000 2:10.8 156 838 20 123
1:05.6 3,250 2:11.2 155 833 20 123
1:05.5 3,500 2:11.0 156 835 20 121
1:05.0 3,750 2:10.0 159 848 20 123
1:05.1 4,000 2:10.2 159 845 20 123
1:04.9 4,250 2:09.8 160 850 21 124
1:04.7 4,500 2:09.4 162 855 20 123
1:04.6 4,750 2:09.2 162 858 20 126
1:04.9 5,000 2:09.8 160 850 20 124
1:04.2 5,250 2:08.4 165 869 21 127
1:04.4 5,500 2:08.8 164 863 20 125
1:04.6 5,750 2:09.2 162 858 20 127
1:04.5 6,000 2:09.0 163 861 21 127
1:04.7 6,250 2:09.4 162 855 20 128
1:04.6 6,500 2:09.2 162 858 21 129
1:04.6 6,750 2:09.2 162 858 21 128
1:04.8 7,000 2:09.6 161 853 20 130
1:04.5 7,250 2:09.0 163 861 21 128
1:04.5 7,500 2:09.0 163 861 21 129
1:04.5 7,750 2:09.0 163 861 21 129
1:04.6 8,000 2:09.2 162 858 21 129
1:04.5 8,250 2:09.0 163 861 21 128
1:04.6 8,500 2:09.2 162 858 21 129
1:04.6 8,750 2:09.2 162 858 21 129
1:04.5 9,000 2:09.0 163 861 21 129
1:04.4 9,250 2:08.8 164 863 22 128
1:04.6 9,500 2:09.2 162 858 21 130
1:04.5 9,750 2:09.0 163 861 21 128
1:04.2 10,000 2:08.4 165 869 22 128

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Workout Graph

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