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Graeme Wheeler 5010m row

5,010

Meters

22:21.4

Time

2:13.8

Pace

291

Calories

229

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate21
Stroke Count458

May 09, 2021 09:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

5000m hp @ 21

Splits

Time Meters Pace Watts Cal/Hr S/M
22:21.4 5,010 2:13.8 146 802 21 229
1:06.8 250 2:13.6 147 805 23 109
1:06.1 500 2:12.2 151 821 22 117
1:05.9 750 2:11.8 153 826 21 120
1:06.7 1,000 2:13.4 147 807 21 121
1:06.1 1,250 2:12.2 151 821 21 125
1:05.9 1,500 2:11.8 153 826 20 125
1:05.7 1,750 2:11.4 154 830 20 128
1:05.8 2,000 2:11.6 154 828 20 129
1:06.5 2,250 2:13.0 149 812 20 127
1:06.0 2,500 2:12.0 152 823 21 129
1:06.8 2,750 2:13.6 147 805 21 130
1:06.9 3,000 2:13.8 146 802 20 128
1:06.4 3,250 2:12.8 149 814 21 129
1:06.4 3,500 2:12.8 149 814 20 130
1:06.4 3,750 2:12.8 149 814 21 130
1:06.6 4,000 2:13.2 148 809 20 131
1:06.4 4,250 2:12.8 149 814 21 131
1:06.6 4,500 2:13.2 148 809 21 130
1:06.8 4,750 2:13.6 147 805 21 130
1:07.3 5,000 2:14.6 144 793 21 130
0:04.2 5,010 3:30.0 38 430 0 129

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Workout Graph

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