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Graeme Wheeler 10000m row

10,000

Meters

48:56.6

Time

2:26.8

Pace

590

Calories

113

Heart Rate

Average Watts111
Calories Per Hour680
Stroke Rate22
Stroke Count1031
Drag Factor135

April 28, 2021 18:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

7 x (1000m @24, 500ml)

Splits

Time Meters Pace Watts Cal/Hr S/M
48:56.6 10,000 2:26.8 111 680 22 113
1:02.0 250 2:04.0 184 931 25 93
1:02.3 500 2:04.6 181 922 23 92
1:02.7 750 2:05.4 177 910 22 110
1:01.9 1,000 2:03.8 184 934 23 117
1:34.2 1,250 3:08.4 52 480 17 92
1:23.4 1,500 2:46.8 75 559 19 92
0:59.2 1,750 1:58.4 211 1025 25 110
1:00.3 2,000 2:00.6 200 986 24 120
1:00.7 2,250 2:01.4 196 973 25 125
1:00.6 2,500 2:01.2 197 976 24 127
1:46.1 2,750 3:32.2 37 426 16 96
1:28.6 3,000 2:57.2 63 516 17 92
0:59.3 3,250 1:58.6 210 1022 25 112
1:00.2 3,500 2:00.4 201 990 25 123
1:00.7 3,750 2:01.4 196 973 24 126
1:00.2 4,000 2:00.4 201 990 25 130
1:40.6 4,250 3:21.2 43 447 16 99
1:35.3 4,500 3:10.6 51 473 17 92
0:59.9 4,750 1:59.8 204 1000 25 111
1:00.4 5,000 2:00.8 199 983 25 126
1:00.4 5,250 2:00.8 199 983 25 130
1:00.2 5,500 2:00.4 201 990 25 131
2:20.8 5,750 4:41.6 16 353 13 93
1:26.1 6,000 2:52.2 69 535 18 92
0:59.5 6,250 1:59.0 208 1014 26 115
1:00.4 6,500 2:00.8 199 983 25 126
1:00.6 6,750 2:01.2 197 976 25 130
1:00.4 7,000 2:00.8 199 983 26 133
2:01.1 7,250 4:02.2 25 384 15 96
1:45.9 7,500 3:31.8 37 426 16 90
0:59.5 7,750 1:59.0 208 1014 25 113
1:00.1 8,000 2:00.2 202 993 25 126
1:00.7 8,250 2:01.4 196 973 25 131
1:00.3 8,500 2:00.6 200 986 25 134
1:55.5 8,750 3:51.0 28 397 16 98
1:44.7 9,000 3:29.4 38 431 17 93
1:00.2 9,250 2:00.4 201 990 25 115
1:00.7 9,500 2:01.4 196 973 25 126
1:01.0 9,750 2:02.0 193 963 25 131
1:00.1 10,000 2:00.2 202 993 26 134

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Workout Graph

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