Graeme Wheeler 5x2:00/2:00r row
2,579
Meters
10:00.0
Time
1:56.3
Pace
175
Calories
| Rest Distance | 1,087 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,666 |
| Overall Time | 20:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 129 |
February 20, 2020 19:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,579 | 1:56.3 | 222 | 1065 | 23 | |
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 24 | |
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 23 | |
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 23 | |
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 24 | |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 22 | |
| r1,087 |
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Workout Graph
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last 2comfortable 2min split