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Graeme Wheeler 21:00 row

4,962

Meters

21:00.0

Time

2:06.9

Pace

309

Calories

119

Heart Rate

Average Watts171
Calories Per Hour888
Stroke Rate23
Stroke Count476
Drag Factor138

August 02, 2020 10:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

7 x (1m l, 1m h, 1mf)

Splits

Time Meters Pace Watts Cal/Hr S/M
21:00.0 4,962 2:06.9 171 888 23 119
1:00.0 216 2:18.8 131 749 21 85
2:00.0 250 2:00.0 203 997 24 109
3:00.0 261 1:54.9 230 1093 25 121
4:00.0 198 2:31.5 101 646 19 112
5:00.0 247 2:01.4 195 972 23 116
6:00.0 263 1:54.0 236 1111 26 124
7:00.0 197 2:32.2 99 641 18 113
8:00.0 249 2:00.4 200 988 23 118
9:00.0 263 1:54.0 236 1111 26 127
10:00.0 192 2:36.2 92 615 18 117
11:00.0 250 2:00.0 203 997 23 120
12:00.0 263 1:54.0 236 1111 26 130
13:00.0 183 2:43.9 79 573 19 116
14:00.0 252 1:59.0 207 1013 24 119
15:00.0 263 1:54.0 236 1111 26 131
16:00.0 193 2:35.4 93 620 18 120
17:00.0 251 1:59.5 205 1005 24 124
18:00.0 261 1:54.9 230 1093 25 131
19:00.0 193 2:35.4 93 620 18 121
20:00.0 251 1:59.5 205 1005 24 123
21:00.0 265 1:53.2 241 1130 26 133

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Workout Graph

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