Graeme Wheeler 5000m row
5,000
Meters
28:35.1
Time
2:51.5
Pace
276
Calories
125
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 20 |
| Stroke Count | 569 |
| Drag Factor | 178 |
December 13, 2025 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:35.1 | 5,000 | 2:51.5 | 69 | 538 | 20 | 125 |
| 1:11.3 | 250 | 2:22.6 | 121 | 715 | 22 | 111 |
| 1:11.4 | 500 | 2:22.8 | 120 | 713 | 20 | 136 |
| 1:46.1 | 750 | 3:32.2 | 37 | 426 | 18 | 121 |
| 1:39.6 | 1,000 | 3:19.2 | 44 | 452 | 19 | 106 |
| 1:08.0 | 1,250 | 2:16.0 | 139 | 778 | 23 | 136 |
| 1:08.4 | 1,500 | 2:16.8 | 137 | 770 | 23 | 136 |
| 1:44.5 | 1,750 | 3:29.0 | 38 | 431 | 18 | 122 |
| 1:37.1 | 2,000 | 3:14.2 | 48 | 464 | 19 | 106 |
| 1:07.2 | 2,250 | 2:14.4 | 144 | 796 | 22 | 137 |
| 1:07.5 | 2,500 | 2:15.0 | 142 | 789 | 23 | 137 |
| 1:51.4 | 2,750 | 3:42.8 | 32 | 408 | 17 | 137 |
| 1:44.7 | 3,000 | 3:29.4 | 38 | 431 | 18 | 108 |
| 1:07.7 | 3,250 | 2:15.4 | 141 | 785 | 23 | 137 |
| 1:08.3 | 3,500 | 2:16.6 | 137 | 772 | 23 | 136 |
| 1:47.7 | 3,750 | 3:35.4 | 35 | 420 | 18 | 129 |
| 1:36.9 | 4,000 | 3:13.8 | 48 | 465 | 19 | 103 |
| 1:07.8 | 4,250 | 2:15.6 | 140 | 783 | 23 | 137 |
| 1:08.0 | 4,500 | 2:16.0 | 139 | 778 | 23 | 136 |
| 1:42.5 | 4,750 | 3:25.0 | 41 | 439 | 19 | 121 |
| 1:39.0 | 5,000 | 3:18.0 | 45 | 455 | 18 | 109 |
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Workout Graph
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