Graeme Wheeler 5000m row
5,000
Meters
25:22.8
Time
2:32.2
Pace
289
Calories
101
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 517 |
| Drag Factor | 173 |
December 10, 2025 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.8 | 5,000 | 2:32.2 | 99 | 641 | 20 | 101 |
| 1:09.0 | 250 | 2:18.0 | 133 | 758 | 22 | 90 |
| 1:09.6 | 500 | 2:19.2 | 130 | 746 | 21 | 100 |
| 1:09.7 | 750 | 2:19.4 | 129 | 744 | 21 | 105 |
| 1:09.3 | 1,000 | 2:18.6 | 131 | 752 | 21 | 105 |
| 1:09.1 | 1,250 | 2:18.2 | 133 | 756 | 21 | 108 |
| 1:08.7 | 1,500 | 2:17.4 | 135 | 764 | 21 | 108 |
| 1:40.1 | 1,750 | 3:20.2 | 44 | 450 | 18 | 89 |
| 1:31.4 | 2,000 | 3:02.8 | 57 | 497 | 18 | 88 |
| 1:07.0 | 2,250 | 2:14.0 | 145 | 800 | 21 | 100 |
| 1:06.4 | 2,500 | 2:12.8 | 149 | 814 | 24 | 108 |
| 1:36.1 | 2,750 | 3:12.2 | 49 | 469 | 17 | 91 |
| 1:06.4 | 3,000 | 2:12.8 | 149 | 814 | 23 | 103 |
| 1:05.5 | 3,250 | 2:11.0 | 156 | 835 | 23 | 111 |
| 1:37.7 | 3,500 | 3:15.4 | 47 | 461 | 17 | 94 |
| 1:06.0 | 3,750 | 2:12.0 | 152 | 823 | 22 | 104 |
| 1:05.0 | 4,000 | 2:10.0 | 159 | 848 | 23 | 112 |
| 1:39.4 | 4,250 | 3:18.8 | 45 | 453 | 18 | 93 |
| 1:04.6 | 4,500 | 2:09.2 | 162 | 858 | 23 | 105 |
| 1:04.0 | 4,750 | 2:08.0 | 167 | 874 | 23 | 114 |
| 1:37.7 | 5,000 | 3:15.4 | 47 | 461 | 18 | 95 |
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Workout Graph
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