Graeme Wheeler 10000m row

10,000

Meters

50:55.8

Time

2:32.7

Pace

576

Calories

117

Heart Rate

Average Watts98
Calories Per Hour637
Stroke Rate20
Stroke Count1030
Drag Factor172

December 09, 2025 09:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:55.8 10,000 2:32.7 98 637 20 117
1:10.8 250 2:21.6 123 724 21 99
1:11.0 500 2:22.0 122 720 20 109
1:11.2 750 2:22.4 121 717 19 110
1:10.1 1,000 2:20.2 127 737 21 114
1:10.4 1,250 2:20.8 125 731 20 118
1:10.1 1,500 2:20.2 127 737 21 118
1:10.2 1,750 2:20.4 126 735 20 119
1:10.2 2,000 2:20.4 126 735 20 120
1:09.3 2,250 2:18.6 131 752 21 121
1:08.8 2,500 2:17.6 134 762 21 123
1:43.7 2,750 3:27.4 39 435 17 96
1:35.0 3,000 3:10.0 51 475 18 95
1:07.4 3,250 2:14.8 143 791 21 112
1:08.1 3,500 2:16.2 139 776 20 121
1:07.5 3,750 2:15.0 142 789 21 127
1:07.7 4,000 2:15.4 141 785 21 128
1:07.8 4,250 2:15.6 140 783 22 129
1:07.8 4,500 2:15.6 140 783 21 129
1:07.6 4,750 2:15.2 142 787 21 128
1:07.7 5,000 2:15.4 141 785 22 131
1:50.0 5,250 3:40.0 33 413 17 105
1:39.3 5,500 3:18.6 45 453 18 100
1:06.7 5,750 2:13.4 147 807 22 117
1:07.1 6,000 2:14.2 145 798 22 127
1:07.2 6,250 2:14.4 144 796 21 130
1:07.4 6,500 2:14.8 143 791 22 132
1:07.3 6,750 2:14.6 144 793 21 132
1:07.4 7,000 2:14.8 143 791 22 132
1:52.2 7,250 3:44.4 31 406 18 108
1:40.4 7,500 3:20.8 43 448 18 102
1:06.4 7,750 2:12.8 149 814 23 117
1:06.8 8,000 2:13.6 147 805 22 128
1:07.2 8,250 2:14.4 144 796 22 130
1:07.0 8,500 2:14.0 145 800 23 131
1:49.7 8,750 3:39.4 33 414 18 106
1:39.0 9,000 3:18.0 45 455 18 101
1:06.1 9,250 2:12.2 151 821 24 116
1:06.2 9,500 2:12.4 151 818 23 124
1:31.2 9,750 3:02.4 58 498 18 109
1:28.8 10,000 2:57.6 62 515 19 103

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.