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Graeme Wheeler 10000m row

10,000

Meters

48:57.9

Time

2:26.8

Pace

575

Calories

109

Heart Rate

Average Watts110
Calories Per Hour680
Stroke Rate20
Stroke Count1005
Drag Factor154

October 07, 2025 09:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:57.9 10,000 2:26.8 110 680 20 109
1:10.5 250 2:21.0 125 729 21 64
1:12.5 500 2:25.0 115 695 21 77
1:11.7 750 2:23.4 119 708 20 104
1:11.4 1,000 2:22.8 120 713 20 105
1:11.1 1,250 2:22.2 122 718 19 107
1:11.2 1,500 2:22.4 121 717 20 108
1:10.9 1,750 2:21.8 123 722 20 109
1:10.4 2,000 2:20.8 125 731 20 110
1:10.2 2,250 2:20.4 126 735 20 112
1:10.0 2,500 2:20.0 128 738 21 112
1:09.7 2,750 2:19.4 129 744 21 115
1:09.9 3,000 2:19.8 128 740 20 113
1:09.2 3,250 2:18.4 132 754 21 116
1:09.7 3,500 2:19.4 129 744 21 114
1:09.1 3,750 2:18.2 133 756 21 115
1:09.1 4,000 2:18.2 133 756 21 117
1:09.2 4,250 2:18.4 132 754 21 118
1:09.2 4,500 2:18.4 132 754 20 119
1:09.0 4,750 2:18.0 133 758 21 120
1:08.3 5,000 2:16.6 137 772 22 121
1:42.9 5,250 3:25.8 40 438 17 98
1:21.9 5,500 2:43.8 80 574 19 100
1:07.8 5,750 2:15.6 140 783 22 111
1:08.4 6,000 2:16.8 137 770 21 117
1:08.5 6,250 2:17.0 136 768 22 119
1:08.5 6,500 2:17.0 136 768 21 121
1:08.2 6,750 2:16.4 138 774 22 122
1:08.1 7,000 2:16.2 139 776 22 122
1:42.5 7,250 3:25.0 41 439 18 105
1:24.3 7,500 2:48.6 73 551 19 100
1:07.5 7,750 2:15.0 142 789 22 112
1:07.9 8,000 2:15.8 140 780 23 117
1:08.0 8,250 2:16.0 139 778 22 120
1:08.1 8,500 2:16.2 139 776 22 120
1:37.9 8,750 3:15.8 47 460 18 102
1:24.8 9,000 2:49.6 72 546 20 100
1:07.2 9,250 2:14.4 144 796 23 110
1:07.7 9,500 2:15.4 141 785 22 114
1:21.8 9,750 2:43.6 80 575 20 105
1:23.5 10,000 2:47.0 75 558 20 99

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Workout Graph

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