Graeme Wheeler 5000m row
5,000
Meters
25:40.1
Time
2:34.0
Pace
299
Calories
108
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Stroke Count | 551 |
| Drag Factor | 152 |
October 01, 2025 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:40.1 | 5,000 | 2:34.0 | 96 | 629 | 22 | 108 |
| 1:12.9 | 250 | 2:25.8 | 113 | 688 | 21 | 92 |
| 1:14.0 | 500 | 2:28.0 | 108 | 671 | 20 | 99 |
| 1:16.9 | 750 | 2:33.8 | 96 | 631 | 22 | 98 |
| 1:21.9 | 1,000 | 2:43.8 | 80 | 574 | 21 | 100 |
| 1:01.4 | 1,250 | 2:02.8 | 189 | 950 | 26 | 115 |
| 1:35.4 | 1,500 | 3:10.8 | 50 | 473 | 18 | 96 |
| 1:00.6 | 1,750 | 2:01.2 | 197 | 976 | 27 | 115 |
| 1:34.6 | 2,000 | 3:09.2 | 52 | 477 | 18 | 98 |
| 1:00.2 | 2,250 | 2:00.4 | 201 | 990 | 26 | 117 |
| 1:34.7 | 2,500 | 3:09.4 | 52 | 477 | 19 | 101 |
| 0:59.3 | 2,750 | 1:58.6 | 210 | 1022 | 26 | 120 |
| 1:35.0 | 3,000 | 3:10.0 | 51 | 475 | 18 | 102 |
| 0:58.5 | 3,250 | 1:57.0 | 219 | 1052 | 28 | 122 |
| 1:36.3 | 3,500 | 3:12.6 | 49 | 468 | 18 | 103 |
| 0:58.3 | 3,750 | 1:56.6 | 221 | 1059 | 27 | 123 |
| 1:34.9 | 4,000 | 3:09.8 | 51 | 476 | 18 | 107 |
| 0:57.7 | 4,250 | 1:55.4 | 228 | 1083 | 28 | 126 |
| 1:36.8 | 4,500 | 3:13.6 | 48 | 466 | 18 | 109 |
| 0:57.1 | 4,750 | 1:54.2 | 235 | 1108 | 29 | 126 |
| 1:33.6 | 5,000 | 3:07.2 | 53 | 483 | 19 | 109 |
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Workout Graph
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