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Graeme Wheeler 10000m row

10,000

Meters

50:32.5

Time

2:31.6

Pace

583

Calories

106

Heart Rate

Average Watts100
Calories Per Hour645
Stroke Rate21
Stroke Count1062
Drag Factor154

September 28, 2025 09:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:32.5 10,000 2:31.6 100 645 21 106
1:16.7 250 2:33.4 97 633 20 84
1:19.6 500 2:39.2 87 598 19 86
1:20.2 750 2:40.4 85 591 21 85
1:23.2 1,000 2:46.4 76 561 20 84
1:32.5 1,250 3:05.0 55 490 19 81
1:07.7 1,500 2:15.4 141 785 22 100
1:06.5 1,750 2:13.0 149 812 23 109
1:31.6 2,000 3:03.2 57 495 18 91
1:07.0 2,250 2:14.0 145 800 22 100
1:05.9 2,500 2:11.8 153 826 23 113
1:35.5 2,750 3:11.0 50 472 18 92
1:06.5 3,000 2:13.0 149 812 22 107
1:05.5 3,250 2:11.0 156 835 23 115
1:35.1 3,500 3:10.2 51 475 19 95
1:06.0 3,750 2:12.0 152 823 23 108
1:04.8 4,000 2:09.6 161 853 24 116
1:33.7 4,250 3:07.4 53 483 18 98
1:05.4 4,500 2:10.8 156 838 23 110
1:04.6 4,750 2:09.2 162 858 23 119
1:39.0 5,000 3:18.0 45 455 19 97
1:04.9 5,250 2:09.8 160 850 23 111
1:03.9 5,500 2:07.8 168 877 24 121
1:38.9 5,750 3:17.8 45 455 18 98
1:04.5 6,000 2:09.0 163 861 23 113
1:03.4 6,250 2:06.8 172 890 25 123
1:39.5 6,500 3:19.0 44 452 18 101
1:03.8 6,750 2:07.6 168 879 24 117
1:03.0 7,000 2:06.0 175 902 25 122
1:41.5 7,250 3:23.0 42 443 18 102
1:03.3 7,500 2:06.6 172 893 24 117
1:02.5 7,750 2:05.0 179 916 25 124
1:41.6 8,000 3:23.2 42 443 18 104
1:02.9 8,250 2:05.8 176 905 24 118
1:02.0 8,500 2:04.0 184 931 25 125
1:41.1 8,750 3:22.2 42 445 18 103
1:11.3 9,000 2:22.6 121 715 20 107
1:09.6 9,250 2:19.2 130 746 22 109
1:08.0 9,500 2:16.0 139 778 22 116
1:09.3 9,750 2:18.6 131 752 22 121
1:10.6 10,000 2:21.2 124 727 22 114

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Workout Graph

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