Graeme Wheeler 5000m row
5,000
Meters
23:30.5
Time
2:21.0
Pace
291
Calories
98
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 479 |
| Drag Factor | 154 |
September 27, 2025 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.5 | 5,000 | 2:21.0 | 125 | 729 | 20 | 98 |
| 1:13.0 | 250 | 2:26.0 | 112 | 687 | 21 | 82 |
| 1:14.2 | 500 | 2:28.4 | 107 | 668 | 19 | 88 |
| 1:12.8 | 750 | 2:25.6 | 113 | 690 | 20 | 91 |
| 1:12.2 | 1,000 | 2:24.4 | 116 | 700 | 19 | 92 |
| 1:11.8 | 1,250 | 2:23.6 | 118 | 706 | 20 | 94 |
| 1:11.0 | 1,500 | 2:22.0 | 122 | 720 | 20 | 97 |
| 1:10.9 | 1,750 | 2:21.8 | 123 | 722 | 19 | 97 |
| 1:10.7 | 2,000 | 2:21.4 | 124 | 726 | 20 | 99 |
| 1:10.5 | 2,250 | 2:21.0 | 125 | 729 | 20 | 99 |
| 1:09.8 | 2,500 | 2:19.6 | 129 | 742 | 20 | 100 |
| 1:09.8 | 2,750 | 2:19.6 | 129 | 742 | 21 | 100 |
| 1:09.9 | 3,000 | 2:19.8 | 128 | 740 | 21 | 101 |
| 1:09.5 | 3,250 | 2:19.0 | 130 | 748 | 21 | 103 |
| 1:09.4 | 3,500 | 2:18.8 | 131 | 750 | 21 | 102 |
| 1:09.6 | 3,750 | 2:19.2 | 130 | 746 | 21 | 103 |
| 1:09.6 | 4,000 | 2:19.2 | 130 | 746 | 21 | 104 |
| 1:09.3 | 4,250 | 2:18.6 | 131 | 752 | 21 | 102 |
| 1:09.2 | 4,500 | 2:18.4 | 132 | 754 | 21 | 104 |
| 1:09.2 | 4,750 | 2:18.4 | 132 | 754 | 21 | 105 |
| 1:08.1 | 5,000 | 2:16.2 | 139 | 776 | 21 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.