Graeme Wheeler 5000m row
5,000
Meters
24:23.7
Time
2:26.3
Pace
291
Calories
102
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 504 |
| Drag Factor | 152 |
September 18, 2025 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:23.7 | 5,000 | 2:26.3 | 112 | 684 | 20 | 102 |
| 1:10.6 | 250 | 2:21.2 | 124 | 727 | 21 | 90 |
| 1:10.6 | 500 | 2:21.2 | 124 | 727 | 20 | 99 |
| 1:10.9 | 750 | 2:21.8 | 123 | 722 | 20 | 103 |
| 1:10.6 | 1,000 | 2:21.2 | 124 | 727 | 20 | 103 |
| 1:09.8 | 1,250 | 2:19.6 | 129 | 742 | 21 | 106 |
| 1:09.6 | 1,500 | 2:19.2 | 130 | 746 | 21 | 107 |
| 1:09.5 | 1,750 | 2:19.0 | 130 | 748 | 20 | 107 |
| 1:09.5 | 2,000 | 2:19.0 | 130 | 748 | 21 | 108 |
| 1:09.0 | 2,250 | 2:18.0 | 133 | 758 | 21 | 108 |
| 1:08.9 | 2,500 | 2:17.8 | 134 | 760 | 21 | 108 |
| 1:08.9 | 2,750 | 2:17.8 | 134 | 760 | 21 | 108 |
| 1:08.2 | 3,000 | 2:16.4 | 138 | 774 | 21 | 110 |
| 1:33.4 | 3,250 | 3:06.8 | 54 | 484 | 19 | 93 |
| 1:05.5 | 3,500 | 2:11.0 | 156 | 835 | 23 | 107 |
| 1:32.6 | 3,750 | 3:05.2 | 55 | 489 | 17 | 91 |
| 1:05.0 | 4,000 | 2:10.0 | 159 | 848 | 23 | 105 |
| 1:31.3 | 4,250 | 3:02.6 | 57 | 497 | 19 | 92 |
| 1:03.5 | 4,500 | 2:07.0 | 171 | 888 | 24 | 110 |
| 1:34.4 | 4,750 | 3:08.8 | 52 | 478 | 19 | 93 |
| 1:02.0 | 5,000 | 2:04.0 | 184 | 931 | 25 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.