Graeme Wheeler 5000m row
5,000
Meters
26:28.4
Time
2:38.8
Pace
286
Calories
92
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 529 |
| Drag Factor | 150 |
September 12, 2025 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:28.4 | 5,000 | 2:38.8 | 87 | 600 | 20 | 92 |
| 1:10.0 | 250 | 2:20.0 | 128 | 738 | 21 | 84 |
| 1:10.2 | 500 | 2:20.4 | 126 | 735 | 21 | 92 |
| 1:39.2 | 750 | 3:18.4 | 45 | 454 | 18 | 78 |
| 1:27.3 | 1,000 | 2:54.6 | 66 | 526 | 19 | 81 |
| 1:26.1 | 1,250 | 2:52.2 | 69 | 535 | 18 | 79 |
| 1:07.7 | 1,500 | 2:15.4 | 141 | 785 | 21 | 94 |
| 1:06.6 | 1,750 | 2:13.2 | 148 | 809 | 23 | 101 |
| 1:39.9 | 2,000 | 3:19.8 | 44 | 451 | 18 | 82 |
| 1:07.0 | 2,250 | 2:14.0 | 145 | 800 | 22 | 95 |
| 1:06.1 | 2,500 | 2:12.2 | 151 | 821 | 23 | 100 |
| 1:43.2 | 2,750 | 3:26.4 | 40 | 436 | 17 | 84 |
| 1:06.3 | 3,000 | 2:12.6 | 150 | 816 | 23 | 97 |
| 1:05.4 | 3,250 | 2:10.8 | 156 | 838 | 23 | 103 |
| 1:43.5 | 3,500 | 3:27.0 | 39 | 435 | 17 | 86 |
| 1:06.0 | 3,750 | 2:12.0 | 152 | 823 | 22 | 98 |
| 1:05.1 | 4,000 | 2:10.2 | 159 | 845 | 23 | 107 |
| 1:42.7 | 4,250 | 3:25.4 | 40 | 439 | 18 | 88 |
| 1:05.6 | 4,500 | 2:11.2 | 155 | 833 | 22 | 100 |
| 1:04.5 | 4,750 | 2:09.0 | 163 | 861 | 23 | 108 |
| 1:46.0 | 5,000 | 3:32.0 | 37 | 426 | 18 | 88 |
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Workout Graph
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