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Graeme Wheeler 10000m row

10,000

Meters

49:53.9

Time

2:29.6

Pace

545

Calories

113

Heart Rate

Average Watts104
Calories Per Hour659
Stroke Rate20
Stroke Count1008
Drag Factor151

August 12, 2025 09:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:53.9 10,000 2:29.6 104 659 20 113
1:11.4 250 2:22.8 120 713 20 90
1:12.0 500 2:24.0 117 703 20 99
1:11.6 750 2:23.2 119 710 20 101
1:10.7 1,000 2:21.4 124 726 20 105
1:10.9 1,250 2:21.8 123 722 20 107
1:10.4 1,500 2:20.8 125 731 20 109
1:09.9 1,750 2:19.8 128 740 20 111
1:09.8 2,000 2:19.6 129 742 20 112
1:09.7 2,250 2:19.4 129 744 20 112
1:09.6 2,500 2:19.2 130 746 21 114
1:09.2 2,750 2:18.4 132 754 20 114
1:09.2 3,000 2:18.4 132 754 20 114
1:09.2 3,250 2:18.4 132 754 20 116
1:09.2 3,500 2:18.4 132 754 21 117
1:08.9 3,750 2:17.8 134 760 20 117
1:08.9 4,000 2:17.8 134 760 20 119
1:08.3 4,250 2:16.6 137 772 21 120
1:08.3 4,500 2:16.6 137 772 21 120
1:08.3 4,750 2:16.6 137 772 21 123
1:08.0 5,000 2:16.0 139 778 21 121
1:42.6 5,250 3:25.2 41 439 18 100
1:37.9 5,500 3:15.8 47 460 18 96
1:07.4 5,750 2:14.8 143 791 21 113
1:07.4 6,000 2:14.8 143 791 21 122
1:07.1 6,250 2:14.2 145 798 21 126
1:07.3 6,500 2:14.6 144 793 21 128
1:07.3 6,750 2:14.6 144 793 22 127
1:07.3 7,000 2:14.6 144 793 22 127
1:52.8 7,250 3:45.6 30 404 18 109
1:40.8 7,500 3:21.6 43 447 18 98
1:07.0 7,750 2:14.0 145 800 21 115
1:07.1 8,000 2:14.2 145 798 22 123
1:07.0 8,250 2:14.0 145 800 22 129
1:07.0 8,500 2:14.0 145 800 22 129
1:51.7 8,750 3:43.4 31 408 17 104
1:39.3 9,000 3:18.6 45 453 18 100
1:06.1 9,250 2:12.2 151 821 23 118
1:06.5 9,500 2:13.0 149 812 23 125
1:27.1 9,750 2:54.2 66 527 19 111
1:23.6 10,000 2:47.2 75 557 20 106

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Workout Graph

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