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Graeme Wheeler 10000m row

10,000

Meters

50:39.0

Time

2:31.9

Pace

550

Calories

104

Heart Rate

Average Watts100
Calories Per Hour643
Stroke Rate20
Stroke Count1011
Drag Factor150

August 09, 2025 09:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:39.0 10,000 2:31.9 100 643 20 104
1:10.3 250 2:20.6 126 733 20 62
1:10.5 500 2:21.0 125 729 20 56
1:10.4 750 2:20.8 125 731 20 59
1:10.0 1,000 2:20.0 128 738 20 101
1:09.8 1,250 2:19.6 129 742 20 107
1:10.1 1,500 2:20.2 127 737 20 108
1:09.7 1,750 2:19.4 129 744 20 108
1:09.8 2,000 2:19.6 129 742 20 110
1:09.6 2,250 2:19.2 130 746 20 112
1:09.8 2,500 2:19.6 129 742 20 112
1:09.5 2,750 2:19.0 130 748 21 111
1:09.5 3,000 2:19.0 130 748 20 111
1:09.5 3,250 2:19.0 130 748 20 113
1:09.4 3,500 2:18.8 131 750 21 114
1:09.3 3,750 2:18.6 131 752 20 110
1:09.7 4,000 2:19.4 129 744 20 113
1:09.3 4,250 2:18.6 131 752 21 114
1:09.6 4,500 2:19.2 130 746 21 114
1:09.3 4,750 2:18.6 131 752 20 114
1:09.1 5,000 2:18.2 133 756 21 115
1:47.7 5,250 3:35.4 35 420 17 94
1:44.5 5,500 3:29.0 38 431 18 89
1:08.6 5,750 2:17.2 136 766 21 103
1:07.4 6,000 2:14.8 143 791 22 115
1:06.4 6,250 2:12.8 149 814 23 118
1:43.9 6,500 3:27.8 39 434 17 95
1:38.3 6,750 3:16.6 46 458 18 93
1:07.9 7,000 2:15.8 140 780 21 106
1:07.0 7,250 2:14.0 145 800 22 117
1:06.0 7,500 2:12.0 152 823 23 118
1:52.5 7,750 3:45.0 31 405 17 95
1:38.6 8,000 3:17.2 46 457 18 93
1:07.3 8,250 2:14.6 144 793 21 105
1:06.4 8,500 2:12.8 149 814 23 114
1:05.5 8,750 2:11.0 156 835 23 121
1:54.6 9,000 3:49.2 29 400 17 96
1:44.2 9,250 3:28.4 39 433 18 91
1:07.0 9,500 2:14.0 145 800 22 104
1:06.1 9,750 2:12.2 151 821 23 114
1:04.9 10,000 2:09.8 160 850 24 116

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Workout Graph

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