Graeme Wheeler 5000m row
5,000
Meters
25:29.6
Time
2:32.9
Pace
275
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 527 |
| Drag Factor | 153 |
August 06, 2025 09:20:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:29.6 | 5,000 | 2:32.9 | 98 | 636 | 20 |
| 1:09.2 | 250 | 2:18.4 | 132 | 754 | 22 |
| 1:09.9 | 500 | 2:19.8 | 128 | 740 | 21 |
| 1:09.2 | 750 | 2:18.4 | 132 | 754 | 21 |
| 1:08.7 | 1,000 | 2:17.4 | 135 | 764 | 21 |
| 1:35.5 | 1,250 | 3:11.0 | 50 | 472 | 19 |
| 1:29.9 | 1,500 | 2:59.8 | 60 | 507 | 19 |
| 1:06.1 | 1,750 | 2:12.2 | 151 | 821 | 22 |
| 1:05.9 | 2,000 | 2:11.8 | 153 | 826 | 22 |
| 1:38.0 | 2,250 | 3:16.0 | 46 | 459 | 19 |
| 1:27.9 | 2,500 | 2:55.8 | 64 | 521 | 18 |
| 1:03.8 | 2,750 | 2:07.6 | 168 | 879 | 24 |
| 1:03.9 | 3,000 | 2:07.8 | 168 | 877 | 23 |
| 1:45.5 | 3,250 | 3:31.0 | 37 | 428 | 18 |
| 1:31.1 | 3,500 | 3:02.2 | 58 | 499 | 19 |
| 1:02.8 | 3,750 | 2:05.6 | 177 | 907 | 23 |
| 1:02.6 | 4,000 | 2:05.2 | 178 | 913 | 24 |
| 1:44.6 | 4,250 | 3:29.2 | 38 | 431 | 18 |
| 1:12.9 | 4,500 | 2:25.8 | 113 | 688 | 22 |
| 1:00.8 | 4,750 | 2:01.6 | 195 | 969 | 24 |
| 1:01.2 | 5,000 | 2:02.4 | 191 | 956 | 24 |
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Workout Graph
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