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Graeme Wheeler 10000m row

10,000

Meters

50:27.5

Time

2:31.3

Pace

544

Calories

Average Watts101
Calories Per Hour647
Stroke Rate20
Stroke Count1045
Drag Factor150

August 03, 2025 09:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:27.5 10,000 2:31.3 101 647 20
1:09.8 250 2:19.6 129 742 22
1:10.6 500 2:21.2 124 727 21
1:10.3 750 2:20.6 126 733 20
1:10.1 1,000 2:20.2 127 737 21
1:09.8 1,250 2:19.6 129 742 21
1:09.7 1,500 2:19.4 129 744 21
1:09.5 1,750 2:19.0 130 748 22
1:09.2 2,000 2:18.4 132 754 21
1:08.8 2,250 2:17.6 134 762 21
1:08.7 2,500 2:17.4 135 764 22
2:14.1 2,750 4:28.2 18 362 13
1:31.2 3,000 3:02.4 58 498 19
1:07.3 3,250 2:14.6 144 793 21
1:07.4 3,500 2:14.8 143 791 21
1:07.6 3,750 2:15.2 142 787 21
1:07.3 4,000 2:14.6 144 793 21
1:07.6 4,250 2:15.2 142 787 21
1:07.4 4,500 2:14.8 143 791 22
1:07.2 4,750 2:14.4 144 796 21
1:07.1 5,000 2:14.2 145 798 22
1:39.4 5,250 3:18.8 45 453 18
1:39.8 5,500 3:19.6 44 451 19
1:06.8 5,750 2:13.6 147 805 22
1:07.0 6,000 2:14.0 145 800 21
1:06.7 6,250 2:13.4 147 807 22
1:06.8 6,500 2:13.6 147 805 22
1:06.9 6,750 2:13.8 146 802 22
1:06.8 7,000 2:13.6 147 805 22
1:49.5 7,250 3:39.0 33 414 18
1:40.3 7,500 3:20.6 43 449 19
1:06.2 7,750 2:12.4 151 818 23
1:06.5 8,000 2:13.0 149 812 23
1:06.6 8,250 2:13.2 148 809 23
1:06.7 8,500 2:13.4 147 807 22
1:45.6 8,750 3:31.2 37 427 19
1:29.5 9,000 2:59.0 61 510 19
1:03.9 9,250 2:07.8 168 877 24
1:05.4 9,500 2:10.8 156 838 24
1:22.4 9,750 2:44.8 78 569 21
1:23.8 10,000 2:47.6 74 555 20

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Workout Graph

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