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Graeme Wheeler 10000m row

10,000

Meters

50:21.8

Time

2:31.0

Pace

545

Calories

105

Heart Rate

Average Watts101
Calories Per Hour649
Stroke Rate20
Stroke Count1021
Drag Factor150

July 28, 2025 09:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:21.8 10,000 2:31.0 101 649 20 105
1:12.8 250 2:25.6 113 690 21 91
1:13.1 500 2:26.2 112 685 21 98
1:13.1 750 2:26.2 112 685 20 99
1:12.6 1,000 2:25.2 114 693 20 101
1:12.7 1,250 2:25.4 114 691 20 102
1:12.4 1,500 2:24.8 115 696 20 104
1:12.0 1,750 2:24.0 117 703 20 104
1:11.6 2,000 2:23.2 119 710 20 105
1:12.0 2,250 2:24.0 117 703 20 108
1:11.8 2,500 2:23.6 118 706 20 106
1:11.5 2,750 2:23.0 120 711 21 107
1:11.2 3,000 2:22.4 121 717 20 108
1:11.6 3,250 2:23.2 119 710 20 108
1:11.3 3,500 2:22.6 121 715 20 109
1:11.0 3,750 2:22.0 122 720 21 111
1:10.9 4,000 2:21.8 123 722 20 110
1:10.8 4,250 2:21.6 123 724 20 111
1:10.8 4,500 2:21.6 123 724 21 111
1:10.4 4,750 2:20.8 125 731 20 111
1:10.2 5,000 2:20.4 126 735 21 112
1:10.3 5,250 2:20.6 126 733 21 113
1:10.2 5,500 2:20.4 126 735 20 113
1:10.4 5,750 2:20.8 125 731 20 114
1:09.7 6,000 2:19.4 129 744 22 114
1:10.0 6,250 2:20.0 128 738 21 114
1:10.0 6,500 2:20.0 128 738 21 114
1:09.1 6,750 2:18.2 133 756 22 114
1:09.4 7,000 2:18.8 131 750 21 114
1:42.5 7,250 3:25.0 41 439 18 98
1:37.2 7,500 3:14.4 48 463 19 93
1:07.0 7,750 2:14.0 145 800 23 105
1:38.7 8,000 3:17.4 46 456 18 92
1:05.8 8,250 2:11.6 154 828 24 107
1:43.1 8,500 3:26.2 40 437 17 93
1:05.3 8,750 2:10.6 157 840 23 108
1:39.2 9,000 3:18.4 45 454 18 94
1:04.0 9,250 2:08.0 167 874 24 107
1:43.1 9,500 3:26.2 40 437 18 94
1:02.7 9,750 2:05.4 177 910 25 108
1:40.1 10,000 3:20.2 44 450 18 94

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Workout Graph

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