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Graeme Wheeler 10000m row

10,000

Meters

49:32.5

Time

2:28.6

Pace

552

Calories

Average Watts107
Calories Per Hour666
Stroke Rate20
Stroke Count1012
Drag Factor150

July 27, 2025 09:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:32.5 10,000 2:28.6 107 666 20
1:10.9 250 2:21.8 123 722 20
1:11.3 500 2:22.6 121 715 19
1:10.9 750 2:21.8 123 722 20
1:10.6 1,000 2:21.2 124 727 20
1:10.3 1,250 2:20.6 126 733 20
1:10.1 1,500 2:20.2 127 737 20
1:09.9 1,750 2:19.8 128 740 21
1:09.8 2,000 2:19.6 129 742 20
1:09.3 2,250 2:18.6 131 752 21
1:09.1 2,500 2:18.2 133 756 20
1:08.9 2,750 2:17.8 134 760 21
1:08.7 3,000 2:17.4 135 764 20
1:08.8 3,250 2:17.6 134 762 21
1:08.9 3,500 2:17.8 134 760 20
1:08.3 3,750 2:16.6 137 772 21
1:08.2 4,000 2:16.4 138 774 21
1:07.9 4,250 2:15.8 140 780 21
1:08.2 4,500 2:16.4 138 774 20
1:08.1 4,750 2:16.2 139 776 21
1:07.6 5,000 2:15.2 142 787 22
1:46.7 5,250 3:33.4 36 423 17
1:38.9 5,500 3:17.8 45 455 18
1:07.5 5,750 2:15.0 142 789 21
1:06.4 6,000 2:12.8 149 814 23
1:36.1 6,250 3:12.2 49 469 18
1:06.8 6,500 2:13.6 147 805 22
1:06.0 6,750 2:12.0 152 823 22
1:41.2 7,000 3:22.4 42 445 19
1:06.5 7,250 2:13.0 149 812 22
1:05.5 7,500 2:11.0 156 835 24
1:38.4 7,750 3:16.8 46 458 18
1:05.9 8,000 2:11.8 153 826 22
1:04.8 8,250 2:09.6 161 853 24
1:46.2 8,500 3:32.4 37 425 18
1:05.3 8,750 2:10.6 157 840 23
1:04.0 9,000 2:08.0 167 874 23
1:44.8 9,250 3:29.6 38 430 19
1:12.9 9,500 2:25.8 113 688 21
1:11.3 9,750 2:22.6 121 715 20
1:11.7 10,000 2:23.4 119 708 22

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Workout Graph

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