Graeme Wheeler 5000m row
5,000
Meters
25:01.0
Time
2:30.1
Pace
277
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 515 |
| Drag Factor | 152 |
July 16, 2025 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.0 | 5,000 | 2:30.1 | 103 | 656 | 21 |
| 1:08.6 | 250 | 2:17.2 | 136 | 766 | 22 |
| 1:09.2 | 500 | 2:18.4 | 132 | 754 | 22 |
| 1:09.3 | 750 | 2:18.6 | 131 | 752 | 21 |
| 1:08.8 | 1,000 | 2:17.6 | 134 | 762 | 22 |
| 1:38.5 | 1,250 | 3:17.0 | 46 | 457 | 18 |
| 1:07.4 | 1,500 | 2:14.8 | 143 | 791 | 21 |
| 1:06.3 | 1,750 | 2:12.6 | 150 | 816 | 23 |
| 1:39.4 | 2,000 | 3:18.8 | 45 | 453 | 18 |
| 1:06.9 | 2,250 | 2:13.8 | 146 | 802 | 22 |
| 1:05.8 | 2,500 | 2:11.6 | 154 | 828 | 23 |
| 1:38.3 | 2,750 | 3:16.6 | 46 | 458 | 17 |
| 1:06.4 | 3,000 | 2:12.8 | 149 | 814 | 22 |
| 1:05.3 | 3,250 | 2:10.6 | 157 | 840 | 23 |
| 1:38.2 | 3,500 | 3:16.4 | 46 | 459 | 18 |
| 1:05.5 | 3,750 | 2:11.0 | 156 | 835 | 22 |
| 1:04.9 | 4,000 | 2:09.8 | 160 | 850 | 23 |
| 1:38.6 | 4,250 | 3:17.2 | 46 | 457 | 17 |
| 1:04.9 | 4,500 | 2:09.8 | 160 | 850 | 23 |
| 1:03.7 | 4,750 | 2:07.4 | 169 | 882 | 24 |
| 1:14.9 | 5,000 | 2:29.8 | 104 | 658 | 20 |
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Workout Graph
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