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Graeme Wheeler 10000m row

10,000

Meters

50:50.5

Time

2:32.5

Pace

547

Calories

Average Watts99
Calories Per Hour639
Stroke Rate21
Stroke Count1062
Drag Factor154

July 08, 2025 08:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:50.5 10,000 2:32.5 99 639 21
1:07.8 250 2:15.6 140 783 22
1:07.4 500 2:14.8 143 791 22
1:07.7 750 2:15.4 141 785 21
1:07.2 1,000 2:14.4 144 796 22
1:37.1 1,250 3:14.2 48 464 19
1:28.5 1,500 2:57.0 63 517 19
1:06.8 1,750 2:13.6 147 805 22
1:07.0 2,000 2:14.0 145 800 22
1:06.9 2,250 2:13.8 146 802 22
1:06.9 2,500 2:13.8 146 802 22
1:40.0 2,750 3:20.0 44 450 17
1:31.3 3,000 3:02.6 57 497 19
1:06.3 3,250 2:12.6 150 816 23
1:06.4 3,500 2:12.8 149 814 22
1:06.2 3,750 2:12.4 151 818 23
1:06.2 4,000 2:12.4 151 818 23
1:42.8 4,250 3:25.6 40 438 18
1:30.9 4,500 3:01.8 58 500 19
1:05.1 4,750 2:10.2 159 845 22
1:05.6 5,000 2:11.2 155 833 23
1:05.7 5,250 2:11.4 154 830 23
1:05.6 5,500 2:11.2 155 833 23
1:42.5 5,750 3:25.0 41 439 18
1:30.7 6,000 3:01.4 59 501 19
1:04.9 6,250 2:09.8 160 850 23
1:05.2 6,500 2:10.4 158 843 23
1:42.5 6,750 3:25.0 41 439 19
1:29.6 7,000 2:59.2 61 509 19
1:04.4 7,250 2:08.8 164 863 23
1:04.4 7,500 2:08.8 164 863 24
1:37.0 7,750 3:14.0 48 464 18
1:26.3 8,000 2:52.6 68 534 19
1:03.6 8,250 2:07.2 170 885 25
1:03.9 8,500 2:07.8 168 877 24
1:37.2 8,750 3:14.4 48 463 18
1:27.5 9,000 2:55.0 65 524 19
1:02.6 9,250 2:05.2 178 913 25
1:02.6 9,500 2:05.2 178 913 25
1:20.7 9,750 2:41.4 83 586 19
1:09.5 10,000 2:19.0 130 748 22

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Workout Graph

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