Graeme Wheeler v1500m/r...7 row
6,750
Meters
31:41.3
Time
2:20.8
Pace
393
Calories
| Rest Distance | 2,519 |
|---|---|
| Rest Time | 17:00.0 |
| Overall Distance | 9,269 |
| Overall Time | 48:41.3 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 151 |
June 28, 2025 09:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:41.3 | 6,750 | 2:20.8 | 125 | 731 | 23 | |
| 8:37.7 | 1,500 | 2:52.5 | 68 | 534 | 19 | |
| 6:44.0 | 1,500 | 2:14.6 | 143 | 793 | 23 | |
| r: 5:00 | 770 | |||||
| 5:32.4 | 1,250 | 2:12.9 | 149 | 812 | 23 | |
| r: 4:00 | 591 | |||||
| 4:23.6 | 1,000 | 2:11.8 | 153 | 826 | 23 | |
| r: 3:00 | 439 | |||||
| 3:14.5 | 750 | 2:09.6 | 161 | 852 | 24 | |
| r: 2:00 | 284 | |||||
| 2:07.3 | 500 | 2:07.3 | 170 | 883 | 25 | |
| r: 1:00 | 152 | |||||
| 1:01.9 | 250 | 2:03.8 | 184 | 934 | 26 | |
| r: 2:00 | 283 | |||||
| r2,519 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.