Graeme Wheeler 5000m row
5,000
Meters
22:48.7
Time
2:16.8
Pace
280
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 497 |
| Drag Factor | 151 |
June 27, 2025 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.7 | 5,000 | 2:16.8 | 137 | 769 | 21 |
| 1:10.8 | 250 | 2:21.6 | 123 | 724 | 23 |
| 1:10.3 | 500 | 2:20.6 | 126 | 733 | 21 |
| 1:09.7 | 750 | 2:19.4 | 129 | 744 | 22 |
| 1:09.4 | 1,000 | 2:18.8 | 131 | 750 | 22 |
| 1:09.1 | 1,250 | 2:18.2 | 133 | 756 | 21 |
| 1:09.1 | 1,500 | 2:18.2 | 133 | 756 | 22 |
| 1:08.9 | 1,750 | 2:17.8 | 134 | 760 | 21 |
| 1:08.7 | 2,000 | 2:17.4 | 135 | 764 | 22 |
| 1:08.4 | 2,250 | 2:16.8 | 137 | 770 | 22 |
| 1:08.2 | 2,500 | 2:16.4 | 138 | 774 | 21 |
| 1:07.6 | 2,750 | 2:15.2 | 142 | 787 | 21 |
| 1:07.9 | 3,000 | 2:15.8 | 140 | 780 | 22 |
| 1:07.5 | 3,250 | 2:15.0 | 142 | 789 | 21 |
| 1:08.1 | 3,500 | 2:16.2 | 139 | 776 | 22 |
| 1:07.7 | 3,750 | 2:15.4 | 141 | 785 | 22 |
| 1:07.6 | 4,000 | 2:15.2 | 142 | 787 | 22 |
| 1:07.6 | 4,250 | 2:15.2 | 142 | 787 | 22 |
| 1:07.4 | 4,500 | 2:14.8 | 143 | 791 | 22 |
| 1:07.5 | 4,750 | 2:15.0 | 142 | 789 | 22 |
| 1:07.3 | 5,000 | 2:14.6 | 144 | 793 | 22 |
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Workout Graph
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