Graeme Wheeler 10000m row

10,000

Meters

50:17.4

Time

2:30.8

Pace

547

Calories

Average Watts102
Calories Per Hour650
Stroke Rate21
Stroke Count1074
Drag Factor151

June 24, 2025 09:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:17.4 10,000 2:30.8 102 650 21
1:16.9 250 2:33.8 96 631 20
1:17.8 500 2:35.6 93 619 20
1:19.1 750 2:38.2 88 604 21
1:26.1 1,000 2:52.2 69 535 20
1:07.4 1,250 2:14.8 143 791 24
1:07.4 1,500 2:14.8 143 791 22
1:05.0 1,750 2:10.0 159 848 26
1:04.8 2,000 2:09.6 161 853 24
1:07.7 2,250 2:15.4 141 785 22
1:07.4 2,500 2:14.8 143 791 22
1:07.2 2,750 2:14.4 144 796 22
1:04.6 3,000 2:09.2 162 858 23
1:04.8 3,250 2:09.6 161 853 24
1:04.7 3,500 2:09.4 162 855 24
1:06.9 3,750 2:13.8 146 802 22
1:06.8 4,000 2:13.6 147 805 22
1:04.1 4,250 2:08.2 166 871 24
1:04.2 4,500 2:08.4 165 869 24
1:46.2 4,750 3:32.4 37 425 18
1:39.0 5,000 3:18.0 45 455 18
1:34.8 5,250 3:09.6 51 476 18
1:27.0 5,500 2:54.0 66 528 19
1:07.4 5,750 2:14.8 143 791 22
1:07.2 6,000 2:14.4 144 796 22
1:04.5 6,250 2:09.0 163 861 24
1:04.7 6,500 2:09.4 162 855 25
1:41.2 6,750 3:22.4 42 445 18
1:30.7 7,000 3:01.4 59 501 19
1:07.4 7,250 2:14.8 143 791 22
1:07.1 7,500 2:14.2 145 798 23
1:38.0 7,750 3:16.0 46 459 19
1:31.2 8,000 3:02.4 58 498 19
1:05.3 8,250 2:10.6 157 840 23
1:04.8 8,500 2:09.6 161 853 24
1:42.2 8,750 3:24.4 41 441 18
1:34.0 9,000 3:08.0 53 481 19
1:04.2 9,250 2:08.4 165 869 24
1:03.6 9,500 2:07.2 170 885 25
1:22.6 9,750 2:45.2 78 567 20
1:11.3 10,000 2:22.6 121 715 21

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Workout Graph

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