Graeme Wheeler 5000m row
5,000
Meters
25:24.0
Time
2:32.4
Pace
274
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 538 |
| Drag Factor | 152 |
June 20, 2025 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:24.0 | 5,000 | 2:32.4 | 99 | 640 | 21 |
| 1:10.9 | 250 | 2:21.8 | 123 | 722 | 22 |
| 1:11.2 | 500 | 2:22.4 | 121 | 717 | 21 |
| 1:33.2 | 750 | 3:06.4 | 54 | 485 | 19 |
| 1:08.8 | 1,000 | 2:17.6 | 134 | 762 | 22 |
| 1:08.2 | 1,250 | 2:16.4 | 138 | 774 | 22 |
| 1:35.1 | 1,500 | 3:10.2 | 51 | 475 | 19 |
| 1:07.2 | 1,750 | 2:14.4 | 144 | 796 | 22 |
| 1:07.2 | 2,000 | 2:14.4 | 144 | 796 | 23 |
| 1:34.1 | 2,250 | 3:08.2 | 53 | 480 | 18 |
| 1:06.6 | 2,500 | 2:13.2 | 148 | 809 | 23 |
| 1:06.6 | 2,750 | 2:13.2 | 148 | 809 | 23 |
| 1:40.9 | 3,000 | 3:21.8 | 43 | 446 | 18 |
| 1:05.8 | 3,250 | 2:11.6 | 154 | 828 | 24 |
| 1:06.1 | 3,500 | 2:12.2 | 151 | 821 | 23 |
| 1:40.2 | 3,750 | 3:20.4 | 43 | 449 | 19 |
| 1:05.1 | 4,000 | 2:10.2 | 159 | 845 | 23 |
| 1:05.4 | 4,250 | 2:10.8 | 156 | 838 | 24 |
| 1:41.6 | 4,500 | 3:23.2 | 42 | 443 | 18 |
| 1:04.8 | 4,750 | 2:09.6 | 161 | 853 | 24 |
| 1:04.8 | 5,000 | 2:09.6 | 161 | 853 | 23 |
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Workout Graph
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