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Graeme Wheeler 10000m row

10,000

Meters

49:12.3

Time

2:27.6

Pace

556

Calories

Average Watts109
Calories Per Hour674
Stroke Rate21
Stroke Count1057
Drag Factor154

June 18, 2025 08:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:12.3 10,000 2:27.6 109 674 21
1:08.5 250 2:17.0 136 768 23
1:09.1 500 2:18.2 133 756 22
1:09.0 750 2:18.0 133 758 22
1:08.8 1,000 2:17.6 134 762 21
1:08.8 1,250 2:17.6 134 762 21
1:08.2 1,500 2:16.4 138 774 22
1:08.1 1,750 2:16.2 139 776 21
1:07.7 2,000 2:15.4 141 785 22
1:07.8 2,250 2:15.6 140 783 21
1:07.3 2,500 2:14.6 144 793 22
1:07.8 2,750 2:15.6 140 783 21
1:07.1 3,000 2:14.2 145 798 22
1:07.4 3,250 2:14.8 143 791 21
1:07.0 3,500 2:14.0 145 800 22
1:06.8 3,750 2:13.6 147 805 22
1:06.7 4,000 2:13.4 147 807 22
1:06.2 4,250 2:12.4 151 818 23
1:06.2 4,500 2:12.4 151 818 23
1:05.7 4,750 2:11.4 154 830 23
1:05.2 5,000 2:10.4 158 843 23
1:45.6 5,250 3:31.2 37 427 19
1:42.7 5,500 3:25.4 40 439 18
1:36.4 5,750 3:12.8 49 468 19
1:07.2 6,000 2:14.4 144 796 22
1:06.0 6,250 2:12.0 152 823 24
1:34.6 6,500 3:09.2 52 477 19
1:06.9 6,750 2:13.8 146 802 22
1:05.8 7,000 2:11.6 154 828 25
1:40.4 7,250 3:20.8 43 448 18
1:05.9 7,500 2:11.8 153 826 24
1:04.8 7,750 2:09.6 161 853 24
1:46.8 8,000 3:33.6 36 423 19
1:05.2 8,250 2:10.4 158 843 24
1:04.3 8,500 2:08.6 165 866 25
1:43.8 8,750 3:27.6 39 434 19
1:04.3 9,000 2:08.6 165 866 23
1:02.9 9,250 2:05.8 176 905 26
1:39.6 9,500 3:19.2 44 452 19
1:10.2 9,750 2:20.4 126 735 21
1:09.5 10,000 2:19.0 130 748 22

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Workout Graph

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