Graeme Wheeler v6:00/r...7 row
5,940
Meters
27:00.0
Time
2:16.3
Pace
350
Calories
| Rest Distance | 2,639 |
|---|---|
| Rest Time | 17:00.0 |
| Overall Distance | 8,579 |
| Overall Time | 44:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 609 |
| Drag Factor | 153 |
June 15, 2025 09:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,940 | 2:16.3 | 138 | 775 | 23 | |
| 6:00.0 | 1,124 | 2:40.1 | 85 | 593 | 20 | |
| 6:00.0 | 1,336 | 2:14.7 | 143 | 792 | 22 | |
| r: 5:00 | 793 | |||||
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 | |
| r: 4:00 | 629 | |||||
| 4:00.0 | 916 | 2:11.0 | 156 | 835 | 24 | |
| r: 3:00 | 457 | |||||
| 3:00.0 | 700 | 2:08.5 | 165 | 866 | 24 | |
| r: 2:00 | 309 | |||||
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 26 | |
| r: 1:00 | 155 | |||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 27 | |
| r: 2:00 | 296 | |||||
| r2,639 |
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Workout Graph
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