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Graeme Wheeler 10000m row

10,000

Meters

50:21.6

Time

2:31.0

Pace

554

Calories

Average Watts101
Calories Per Hour649
Stroke Rate22
Stroke Count1088
Drag Factor153

June 07, 2025 09:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:21.6 10,000 2:31.0 101 649 22
1:20.0 250 2:40.0 85 594 20
1:20.0 500 2:40.0 85 594 20
1:20.4 750 2:40.8 84 589 19
1:20.4 1,000 2:40.8 84 589 19
1:19.3 1,250 2:38.6 88 601 20
1:07.4 1,500 2:14.8 143 791 22
1:06.5 1,750 2:13.0 149 812 23
1:34.6 2,000 3:09.2 52 477 20
1:07.0 2,250 2:14.0 145 800 22
1:05.8 2,500 2:11.6 154 828 24
1:36.3 2,750 3:12.6 49 468 19
1:06.3 3,000 2:12.6 150 816 23
1:05.4 3,250 2:10.8 156 838 24
1:35.5 3,500 3:11.0 50 472 19
1:05.9 3,750 2:11.8 153 826 23
1:04.8 4,000 2:09.6 161 853 24
1:35.9 4,250 3:11.8 50 470 19
1:05.3 4,500 2:10.6 157 840 23
1:04.5 4,750 2:09.0 163 861 24
1:39.1 5,000 3:18.2 45 454 18
1:05.0 5,250 2:10.0 159 848 23
1:03.9 5,500 2:07.8 168 877 25
1:43.9 5,750 3:27.8 39 434 18
1:04.5 6,000 2:09.0 163 861 24
1:03.5 6,250 2:07.0 171 888 26
1:37.8 6,500 3:15.6 47 460 18
1:04.0 6,750 2:08.0 167 874 24
1:02.9 7,000 2:05.8 176 905 26
1:39.8 7,250 3:19.6 44 451 19
1:03.0 7,500 2:06.0 175 902 26
1:02.0 7,750 2:04.0 184 931 26
1:40.8 8,000 3:21.6 43 447 18
1:02.7 8,250 2:05.4 177 910 25
1:01.4 8,500 2:02.8 189 950 27
1:39.8 8,750 3:19.6 44 451 19
1:10.4 9,000 2:20.8 125 731 22
1:09.1 9,250 2:18.2 133 756 22
1:09.1 9,500 2:18.2 133 756 23
1:08.8 9,750 2:17.6 134 762 23
1:08.9 10,000 2:17.8 134 760 23

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Workout Graph

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